Belongs to Asaka Spinach Parmesan quinoa 
entree
not tried
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You might need to buy:
  • onion
  • garlic
  • olive oil
  • salt and pepper
  • quinoa
  • chicken stock
  • baby spinach
  • grated parmesan cheese
Belongs to Asaka Pineapple shrimp fried quinoa 
entree
not tried
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ready in about 40 minutes
You might need to buy:
  • coconut milk
  • vegetable broth
  • oil
  • garlic
  • peas
  • raisins
  • peanuts or cashews
  • curry powder
Belongs to Asaka Chicken stew with butternut squash and quinoa 
entree
not tried
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You might need to buy:
  • chicken broth
  • olive oil
  • kosher salt
  • garlic
  • dried oregano
  • uncooked quinoa
  • pitted and quartered kalamata olives
  • minced fresh flat-leaf parsley
Belongs to Asaka Quinoa mac and cheese 
entree
not tried
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You might need to buy:
  • •2 tsp olive oil
  • •good pinch of salt
  • •a few grinds of seasoning salt
  • •2 large eggs
Belongs to Asaka Avocado lemon quinoa chickpea salad 
entree
not tried
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You might need to buy:
  • dry quinoa
  • vegetable broth
  • cherry tomatoes cut in half
  • avocados diced
  • spinach
  • cilantro
  • onion
  • small cloves garlic
  • For the dressing:
  • Juice of 2 lemons
  • zest of 1 lemon
  • dijon mustard
  • olive oil
  • agave nectar
  • cumin
Belongs to Asaka quinoa with grilled summer squash and green beans 
entree
not tried
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You might need to buy:
  • uncooked black quinoa
  • water
  • salt
  • balsamic vinegar
  • olive oil
  • garlic minced
  • freshly chopped basil leaves
Belongs to Asaka Skinny quinoa with black beans 
Not tried
entree
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You might need to buy:
  • •1 tablespoon olive oil
  • •1 teaspoon chili powder
  • •1 teaspoon cumin
  • •1/2 teaspoon black pepper
  • •Kosher or sea salt to taste
  • •1/2 cup freshly chopped cilantro
Belongs to Suger546 Barbeque Beef Brisket 
***
April2012
Beef
Crockpot
Entree
Faves
Slow Cooker
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serves 5
You might need to buy:
  • Beef Brisket
  • Rub:
  • Salt
  • Paprika
  • Dry Parsley
  • Liquid Smoke
  • Sauce:
  • ketchup
  • chili sauce
  • brown sugar
  • wine vinegar
  • water
  • pepper to taste
  • steak sauce
  • prepared mustard
  • worcestershire sauce
  • soy sauce
  • Tabasco sauce
Belongs to zuzu Sage and Pumpkin Encrusted Gardein w/ Cranberry Cabernet Sauce 
Entree
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Thanksgiving

ready in about an hour; serves 6
You might need to buy:
  • ---------------------
  • salt and pepper to taste
  • olive oil for sautéing
  • unsweetened soy milk 2 cups
  • unbleached white flour
  • nutritional yeast flakes 2 tbsp
  • panko breadcrumbs 1 cup
  • paprika 1 tsp
  • minced fresh sage 1 tbsp
  • gardein™
  • …for the cutlets
  • -------------------
  • salt and pepper to taste
  • ‘earth balance’ butter 3 tbsp
  • dried cranberries 1/4 cup
  • cabernet 1 cup
  • faux chicken stock or vegetable broth 1 cup
  • arrowroot 1 tbsp
  • water 2 tbsp
  • for the cranberry cabernet sauce
  • extra virgin olive oil 3 tbsp
  • large shallot 1
  • thyme 4
Belongs to zuzu Holiday Tart 
Entree
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Veg News
Yummy!

serves 4
You might need to buy:
  • olive oil
  • salt
  • ground black pepper
  • walnuts
  • fresh lemon juice
  • tamari
  • frozen chopped spinach
  • dried cranberries