You might need to buy:
  • coconut or extra virgin olive oil
  • vegetable broth
  • cumin
  • cocoa powder
  • chipotle powder or cayenne pepper

4 servings (approx. 1 1/2c.) 210 calories

serves 4
You might need to buy:
  • salt
  • pepper
  • water
  • chicken broth

6 servings (approx. 1 3/4c.) 2 210 calories.

I like to portion this into servings and freeze.

serves 6
You might need to buy:
  • petite diced tomatoes
  • olive oil
  • 6c. chicken broth
  • salt and pepper
Belongs to grandmaD Black Bean Soup  
serves 8
You might need to buy:
  • olive oil
  • cayenne pepper
  • crushed red pepper flakes
You might need to buy:
  • oil
  • ground coriander
  • ground cumin
  • ground turmeric
  • cayenne
  • vegetable broth
  • light coconut milk
  • 3-inch cinnamon stick
  • black pepper
  • fresh lime juice
Belongs to kitkat South Indian-Style Vegetable Curry 
  • Currently 5/5 Stars.
  • Star_small_rt
You might need to buy:
  • oil
  • ground coriander
  • ground cumin
  • ground turmeric
  • cayenne
  • vegetable broth
  • light coconut milk
  • 3-inch cinnamon stick
  • black pepper
  • fresh lime juice
Belongs to clair Black Bean Soup  
serves 8
You might need to buy:
  • crushed red pepper flakes
ready in about 35 minutes; serves 2
You might need to buy:
  • extra-virgin olive oil
  • reduced-sodium chicken broth
  • water
ready in about 510 minutes; serves 8
You might need to buy:
  • Butter
  • Watch Now
  • Flour
  • Dried Italian Herb/Seasoning Mix
  • Chicken Stock
  • Wild Rice
  • Heavy Cream
ready in about an hour; serves 8
You might need to buy:
  • chopped carrot
  • chopped zucchini
  • chopped yellow squash
  • chopped fresh oregano
  • chopped onion
  • olive oil
  • salt
  • freshly ground black pepper