Belongs to kylerhea Rice Bowl Dinner 
You might need to buy:
  • Suggestions for the toppings:
  • sesame oil
  • soy sauce
  • scallion finely sliced
  • eggs lightly beaten
  • For the omelet pinwheel:
  • seasoned rice vinegar
  • For the rice:
  • Sauces to drizzle:
  • chopped peanuts
  • sprinkle of toasted sesame seeds
  • finely chopped scallions
  • or two of defrosted edamame hot or cold
  • shredded raw carrots for color
  • And hot sauce for the brave
  • Hoisin sauce for the sweet
  • Soy sauce for the salty
serves 4
You might need to buy:
  • Directions
  • black pepper
  • kosher salt
  • extra-virgin olive oil
You might need to buy:
  • vegetable oil
  • Juice of 1 lime
  • Honey Lime Dressing:
  • ears of fresh sweet corn
  • grape tomatoes cut in halves
  • honey
  • cayenne pepper

This can be chilled or served warm at room temperature (which was really delicious.)

serves 6
You might need to buy:
  • sesame oil
  • soy sauce
  • washed baby spinach
  • Pepper to taste
  • roasted sesame seed
  • rice wine vinegar
  • honey
serves 12
You might need to buy:
  • spaghetti noodles
  • pasta sauce
  • garlic powder or salt
  • freshly ground black pepper
  • kosher salt
  • lean ground beef
  • Parmesan Cheese
  • cream cheese
  • chicken broth
You might need to buy:
  • banana
  • plain soy milk
  • ice cubes
  • * optional 2 tbsp peanut butter - sounds weird but is delicious & adds more protein
  • 0% fat plain Greek yogurt
Belongs to kylerhea ALEX'S SALAD 
You might need to buy:
  • white sesame seeds
  • sea salt
  • soy sauce
  • toasted sesame oil
Belongs to kylerhea Fatoush 

16 August 2013 – It makes a lot of Fatoush! It takes a while to do all the chopping but the result was defintely worth it. Start off with about 1/2 cup of olive oil, I thought the 3/4 cup was a bit much. Don’t have sumac? Use a little lemon zest instead. I used a little (about 1/2 tsp of the Turkish seasoning that has sumac in it). Don’t have pomegranate molasses? Use a combination of balsamic and raspberry vinegars.
If you can, get feta that is barrel aged from sheep’s milk.

You might need to buy:
  • dresh mint leaves
  • 3/4" strips romaine leaves
  • EVOO
  • Kosher salt
  • For salad::
  • EVOO
  • Kosher salt
  • For dressing::
You might need to buy:
  • finely chopped flat leaf parsley
  • Dijon mustard
  • sugar
  • extra virgin olive oil
  • For salad::
  • Champagne vinegar
  • For dressing::
Belongs to kylerhea PB&J Cups 
You might need to buy:
  • raspberries
  • vanilla extract
  • creamy peanut butter
  • evaporated milk
  • honey