serves 4
You might need to buy:
  • medium shallot
  • medium cloves garlic
  • sage leaves
  • olive oil
  • canned unsweetened pumpkin puree
  • low-sodium chicken broth
  • low-fat milk
  • Kosher salt
  • Freshly ground black pepper
  • grated Parmesan cheese
Belongs to elchallis Tamales 
serves 6
You might need to buy:
  • large dried cornhusks
  • Filling:
  • pork tenderloin
  • ground cumin
  • chili powder
  • dried oregano
  • salt
  • paprika
  • Cooking spray
  • chopped onion
  • Dough:
  • masa harina
  • paprika
  • salt
  • water
  • vegetable oil
serves 4
You might need to buy:
  • plain yogurt
  • olive oil
  • paprika
  • ground cumin
  • salt
  • freshly ground black pepper
Belongs to elchallis Carne Asada 
serves 4
You might need to buy:
  • Ingredients
  • flank or skirt steak
  • Olive oil
  • Kosher salt and freshly ground black pepper
  • Marinade:
  • Kosher salt and freshly ground black pepper
  • white vinegar
  • sugar
  • olive oil
serves 4
You might need to buy:
  • extra-virgin olive oil
  • fresh spinach
  • vegetable stock
  • goat cheese

245 calories, 9g fat

serves 4
You might need to buy:
  • chili oil
  • garlic
  • hot chile peppers
  • white sugar
  • garlic salt
  • black pepper
  • oyster sauce
  • fresh mushrooms
  • chopped onions
  • fresh basil leaves
Belongs to elchallis Korean Beef 

230 calories, 13g fat

serves 4
You might need to buy:
  • soy sauce
  • white sugar
  • chopped green onion
  • minced garlic
  • sesame seeds
  • sesame oil
  • ground black pepper

288 calories;10 g fat ( 2 g sat , 6 g mono ); 68 mg cholesterol; 14 g carbohydrates; 0 g added sugars; 28 g protein; 2 g fiber; 641 mg sodium; 623 mg potassium.

serves 4
You might need to buy:
  • all-purpose flour
  • water
  • crumbled dried rosemary
  • reduced-sodium chicken broth
  • tomato paste
  • chopped fresh parsley
Belongs to elchallis Seafood Paella 
serves 8
You might need to buy:
  • Broth:
  • water
  • dry white wine
  • saffron threads
  • Herb Blend:
  • chopped fresh parsley
  • fresh lemon juice
  • olive oil
  • dried tarragon
  • Paella:
  • monkfish or other firm white fish fillets
  • olive oil
  • finely chopped onion
  • finely chopped red bell pepper
  • sweet paprika
  • crushed red pepper
  • uncooked Arborio rice or other short-grain rice
  • frozen green peas
  • littleneck clams
  • fresh lemon juice
serves 4
You might need to buy:
  • long green peppers
  • yellow bell pepper
  • garlic
  • Spanish olive oil for frying
  • salt to taste