serves 4
You might need to buy:
  • half-and-half
  • grated orange rind
  • Cooking spray
  • peeled and deveined large shrimp
  • ground cumin
  • salt
  • chopped fresh cilantro
serves 4
You might need to buy:
  • coarsely chopped onion
  • coarsely chopped peeled fresh ginger
  • plain low-fat yogurt
  • fresh lemon juice
  • paprika
  • ground cumin
  • ground coriander seeds
  • salt
  • chili powder
  • black pepper
  • ground nutmeg
  • Cooking spray
serves 6
You might need to buy:
  • chopped tomato
  • minced red onion
  • finely chopped fresh basil
  • extravirgin olive oil
  • freshly ground black pepper
  • Cooking spray
  • crumbled Gorgonzola cheese
You might need to buy:
  • salt
  • curry powder
  • water
  • cornstarch
You might need to buy:
  • chopped red bell peppers
  • chopped fresh cilantro
  • chopped red onion
  • salt
  • Taco Ingredients:
  • small flour tortillas
  • mixed salad greens
You might need to buy:
  • olive oil
  • Mozzarella cheese
  • crumbled gorgonzola
  • baby arugula
serves 4
You might need to buy:
  • flour
  • vegetable oil
  • chicken stock
  • light cream
  • Salt and freshly ground black pepper to taste
  • butter
  • snow peas
serves 6
You might need to buy:
  • frozen bell peppers and onions
  • water
  • jambalaya rice mix
ready in about 25 minutes
You might need to buy:
  • barbecue sauce
  • pizza dough
  • arugula
ready in about 35 minutes; serves 4
You might need to buy:
  • Shrimp:
  • cornstarch
  • salt
  • ground red pepper
  • large egg whites
  • flaked sweetened coconut
  • Cooking spray
  • Salsa:
  • finely chopped fresh pineapple
  • finely chopped red onion
  • finely chopped fresh cilantro
  • pineapple preserves
  • finely chopped seeded jalapeno pepper
  • fresh lime juice
  • black pepper