Calories: 256 Fat: 10.7g Protein: 24.2g Carbs: 14.1g Fiber: 0.1g

serves 2
You might need to buy:
  • honey
  • Dijon mustard
  • balsamic vinegar
  • coarsely ground pepper
  • garlic salt

Calories: 148 Fat: 4.6g Protein: 22.7g Carb: 1.3g Fiber: 0.1g

serves 4
You might need to buy:
  • orange juice
  • low-sodium soy sauce
  • Cooking spray
  • salt
  • pepper
  • dark sesame oil
serves 2
You might need to buy:
  • butter
  • minced green onion
  • olive oil
  • lemon juice
  • salt
  • medium size raw shrimp
  • minced fresh parsley
  • grated lemon peel
  • liquid hot pepper seasoning