3/4 cup = serving (114 calories; 6 grams fat; 97 milligrams sodium)

ready in about 50 minutes; serves 9
You might need to buy:
  • fresh baby carrots
  • fresh cauliflowerets
  • fresh broccoli florets
  • olive oil
  • garlic powder
  • dried thyme
  • salt
  • pepper

microwave dish

ready in about 40 minutes; serves 6
You might need to buy:
  • lean ground beef
  • margarine
  • sliced mushrooms
  • light sour cream
  • pepper
  • nutmeg
ready in about 30 minutes; serves 4
You might need to buy:
  • additional honey
  • well-chopped pecans
  • dried parsley
  • honey
  • extra virgin olive oil
You might need to buy:
  • sirloin steak sliced into thin half inch strips
  • Salt and Pepper to taste
  • rosemary and thyme
  • olive oil
  • minced garlic
  • medium sliced onion
  • fresh mushrooms
You might need to buy:
  • extra-virgin olive oil
  • crushed red pepper flakes
  • medium tomatoes
  • dried oregano
  • loosely packed fresh basil leaves
  • Coarse salt
You might need to buy:
  • dry cannellini beans
  • garlic
  • fresh basil leaves
  • chopped fresh flat-leaf parsley
  • coarse salt
  • Freshly grated Parmesan cheese
  • Freshly ground black pepper
You might need to buy:
  • garlic
  • coarse salt
  • large whole basil sprigs
  • Freshly grated Parmesan cheese
You might need to buy:
  • extra-virgin olive oil
  • garlic
  • crushed red pepper flakes
  • coarse salt
You might need to buy:
  • extra-virgin olive oil
  • whole milk
  • ground chuck beef
  • ground pork
  • ground veal
  • whole-milk ricotta
  • chopped flat leaf parsley
  • chopped oregano
  • salt
  • ground black pepper
You might need to buy:
  • recipe Deep-Dish Pizza Dough
  • recipes Slow-Roasted Tomatoes
  • Coarse salt