These can be frosted and served for a healthier dessert option, or omit the frosting, and eat them for a snack or as breakfast muffins. Sometimes I will add remnants of dried fruit or coconut to the batter to really boost the flavors and add more vitamins.

serves 16
You might need to buy:
  • blueberries
  • carrots shredded
  • salt
  • baking soda
  • ground nutmeg
  • ground cinnamon
  • baking powder
  • all-purpose flour
  • vanilla extract
  • large local eggs
  • granulated sugar
  • confectioners’ sugar
  • lemon or almond extract
serves 18
You might need to buy:
  • sliced strawberries
  • all-purpose flour
  • whole wheat flour
  • baking powder
  • baking soda
  • cinnamon
  • buttermilk
  • canola oil
  • vanilla

Serving Size: 1
Servings Per Batch: 12
Amount Per Serving
Calories 85
Fat 0.50g
Carbohydrate 18.40g
Dietary Fiber 2.60g
Sugars 3.20g
Protein 3 grams

You might need to buy:
  • bananas
  • vanilla extract
  • plant-based milk
  • white whole wheat flour
  • baking soda
  • lemon zest
  • baking powder
  • raw sugar
You might need to buy:
  • whole wheat flour or white whole wheat flour
  • yogurt or 1 1/4 cup water +1 1/2 tablespoons vinegar
  • eggs
  • real salt
  • grade b maple syrup
  • baking soda
  • melted butter

Made 2/7/2012 – it required almost 20 minutes more but my oven was not meeting the temp.

Next time I might add 1/4 tsp banana extract (or almond extract if you are using a flavor other than banana) for a more intense flavor. Not bad – used Bob’s Red Mill Almond Meal

You might need to buy:
  • cinnamon
  • baking powder
  • eggs
  • almond meal + a few sliced almonds for garnishing
  • 9oz sliced almonds + some extra for topping OR
You might need to buy:
  • Preparing the Muffin Tins:
  • unsalted butter
  • Granulated sugar
  • The Muffins:
  • all-purpose flour
  • baking powder
  • baking soda
  • salt
  • ground cinnamon
  • ground allspice
  • ground ginger
  • granulated sugar
  • maple syrup
  • Pompeian Extra Light Tasting Olive Oil
  • sour cream
  • extra-large eggs
  • pure vanilla extract
serves 12
You might need to buy:
  • INGREDIENTS
  • all-purpose flour
  • whole wheat pastry flour
  • sugar
  • baking powder
  • salt
  • baking soda
  • Pompeian Classic Mediterranean Olive Oil
  • large egg
  • cinnamon
  • coarse sugar

*We like a combination of all-purpose and white whole wheat flours here. Use all AP (for a higher rise), or all white whole wheat (for more fiber and a lower rise), if desired.

You might need to buy:
  • large eggs
  • vegetable oil
  • molasses
  • salt
  • apple pie spice; pumpkin pie spice; or 1/4 teaspoon ground cloves + 1/4 teaspoon ground ginger + 1 teaspoon ground cinnamon
  • milk
  • cinnamon Flav-R-Bites or cinnamon chips
  • dried cranberries
  • King Arthur Unbleached All-Purpose Flour*
  • King Arthur 100% White Whole Wheat Flour*
  • baking powder
  • baking soda

*We like a combination of all-purpose and white whole wheat flours here. Use all AP (for a higher rise), or all white whole wheat (for more fiber and a lower rise), if desired.

You might need to buy:
  • large eggs
  • vegetable oil
  • molasses
  • salt
  • apple pie spice; pumpkin pie spice; or 1/4 teaspoon ground cloves + 1/4 teaspoon ground ginger + 1 teaspoon ground cinnamon
  • milk
  • cinnamon Flav-R-Bites or cinnamon chips
  • dried cranberries
  • King Arthur Unbleached All-Purpose Flour*
  • King Arthur 100% White Whole Wheat Flour*
  • baking powder
  • baking soda
serves 27
You might need to buy:
  • granulated sugar
  • vegetable oil
  • large eggs
  • vanilla extract
  • baking powder
  • baking soda
  • salt
  • ground cinnamon
  • King Arthur Unbleached All-Purpose Flour
  • grated or finely chopped zucchini
  • chopped walnuts
  • raisins or currants