ready in about an hour and a half; serves 6
You might need to buy:
  • salt
  • pepper
  • whole broiler-fryer chicken
  • 1/2-inch-long carrot pieces
  • olive oil
  • frozen peas
ready in about an hour and 45 minutes; serves 8
You might need to buy:
  • buttermilk
  • olive oil or cooking oil
  • finely chopped shallots
  • finely shredded lemon peel
  • lemon juice
  • freshly grated Parmesan cheese
  • cornmeal
  • fine dried bread crumbs
  • snipped fresh parsely
ready in about two hours and 20 minutes; serves 10
You might need to buy:
  • long grain and wild rice mix
  • shredded carrot
  • thinly sliced green onions
  • pepper
  • whole roasting chicken
ready in about an hour and a half; serves 6
You might need to buy:
  • whole broiler-fryer chicken
  • Cooking oil
  • honey
  • prepared mustard
  • margarine or butter
  • finely chopped onion
  • curry powder
  • garlic salt
  • crushed red pepper
  • ground ginger
ready in about an hour and 45 minutes; serves 8
You might need to buy:
  • kosher salt
  • snipped fresh rosemary
  • 3-3/4-lb. whole broiler-fryer chickens
  • fresh rosemary
  • small lemon
  • olive oil
  • garlic
  • kosher salt or 1/8 tsp. salt
  • ground black pepper
ready in about 20 minutes; serves 6
You might need to buy:
  • bottled Greek vinaigrette salad dressing
  • romaine lettuce salad or 8 cups torn romaine lettuce
  • lightly packed small fresh oregano leaves
  • Fresh mint sprigs
  • Fresh oregano sprigs
  • Lemon wedges
ready in about an hour and 15 minutes; serves 6
You might need to buy:
  • garlic
  • finely shredded lemon peel
  • 3-1/2-pound whole broiler-fryer chicken
  • reduced-sodium chicken broth
  • lemon juice
  • Salt and pepper
  • coarsely shredded fresh sorrell or spinach leaves
ready in about 20 minutes; serves 6
You might need to buy:
  • honey-roasted cashews or peanuts
  • olive oil
  • salt
  • ground black pepper

7 Points

ready in about 20 minutes; serves 1
You might need to buy:
  • olive oil
  • Dijon mustard
  • Worcestershire sauce
  • dried rosemary

5 Points

ready in about 10 minutes; serves 4
You might need to buy:
  • reduced-calorie mayonnaise
  • lime zest
  • fresh lime juice
  • ground cumin
  • ground red pepper
  • mixed-grain bread
  • lettuce
  • table salt