serves 6
You might need to buy:
  • diced peeled baking potatoes
  • diced onion
  • reduced-sodium fat-free chicken broth
  • water
  • chopped fresh thyme leave
serves 8
You might need to buy:
  • water
  • dried lentils
  • bay leaves
  • olive oil
  • finely chopped onion
  • finely chopped carrot
  • shredded smoked cheddar cheese
  • dry breadcrumbs
  • chopped fresh thyme
  • garlic powder
  • paprika
  • fresh ground black pepper
  • cayenne
  • stone ground mustard
  • trimmed arugula
serves 4
You might need to buy:
  • olive oil
  • diced onion
  • dry white wine
  • capers
  • hot cooked orzo pasta
  • crumbed feta cheese
serves 4
You might need to buy:
  • Marinated Shrimp
  • dry white wine
  • chopped fresh parsley
  • low sodium soy sauce
  • minced peeled fresh ginger
  • dark sesame oil
  • Remaining Ingredients
  • vegetable oil
  • sliced shiitake mushroom caps
  • sliced button mushrooms
  • water
  • cornstarch
  • hot cooked long-grain rice
  • sesame seed
serves 6
You might need to buy:
  • uncookedlo mein noodles or 8 ounces vermicelli
  • dry sherry
  • light soy sauce
  • minced garlic
  • minced fresh ginger
  • rice vinegar
  • crushed red pepper flakes
  • fat free chicken broth
  • cornstarch
  • thinly sliced carrot
  • sliced mushrooms
  • diagonally cut green onion
serves 4
You might need to buy:
  • Salmon:
  • dry white wine
  • finely chopped shallots
  • Sauce:
  • low-fat mayonnaise
  • fat-free chicken broth
  • chopped fresh chives
  • chopped fresh parsley
  • spicy brown mustard
  • fresh lemon juice
  • Remaining Ingredients:
  • hot cooked long grain and wild rice blend
serves 2
You might need to buy:
  • crushed dried rosemary
  • cubed yukon gold potatoes or 2 cups red potatoes
  • olive oil
serves 6
You might need to buy:
  • thinly sliced onion
  • dried cranberries
  • fresh ground black pepper
  • fat-free chicken broth
  • maple syrup
  • Bourbon
  • fresh lemon juice
serves 10
You might need to buy:
  • Tenderloin:
  • finely chopped fresh sage
  • minced garlic
  • cracked black pepper
  • kosher salt
  • Sauce:
  • finely chopped shallot
  • merlot
  • low sodium beef broth
  • chopped fresh parsley
  • kosher salt
serves 10
You might need to buy:
  • crushed fennel seeds
  • fresh ground black pepper
  • dry white wine