Used for overweight heart patients who need to lose rapidly – usually before surgery
You might need to buy:
- Diet below
Used for overweight heart patients who need to lose rapidly – usually before surgery
For total diet see Sacred Heart Memorial Hospital diet under soups
ready in about 35 minutes
You might need to buy:
- cabbage
- whole tomatoes
- green onions
ready in about 45 minutes;
serves 8
You might need to buy:
- Cream style corn
- 8oz. container sour cream
- corn muffix mix
ready in about 30 minutes;
serves 4
You might need to buy:
- sage
- pork chops
No scum! Scum sucks!
You might need to buy:
- garlic
- Crock
- vinegar
- dill weed
- water
This is a delicious hot dip recipe which incorporates abundant fresh summer swiss chard.
You might need to buy:
- olive oil
- Salt and pepper to taste
- Worcestershire sauce
- mayonnaise
- sour cream
Good to use up soft bananas.
ready in about 40 minutes
You might need to buy:
- 110g porridge oats
- 100g sultanas
- 225g mashed bananas
- skimmed milk
- egg whites
- vanilla extract
- bicarbonate of soda
- ground cinnamon
- dessertspoon baking powder
- 110g caster sugar
It’s the perfect amount of Pepper flakes,
ready in about 30 minutes;
serves 4
You might need to buy:
- Barilla Spaghetti
- Salt
- Red Chili Pepper Flakes
- Extra Virgin Olive Oil
You might need to buy:
- olive oil
- olive oil cooking spray
- self-raising flour
serves 6
You might need to buy:
- frozen green peas
- dried cranberries
- cut-up cooked turkey or chicken
- corn bread stuffing mix
- eggs