You might need to buy:
- desiccated cocnut
- boiling water
- chicken thighs
- stock
- ground coriander
- yogurt
- celery leaves to garnish
You might need to buy:
- * 1 1/2 cups unbleached all-purpose flour
- * 1 cup sugar
- * 3 tablespoons unsweetened cocoa
- * 1 teaspoon baking soda
- * 1/2 teaspoon salt
- * 1 teaspoon vanilla
- * 1 teaspoon vinegar
- * 5 tablespoons vegetable oil
- * 1 cup cold water
- glaze:
- powdered' sugar
- water
- vanilla extract
Weight Watcher Points: 2
serves 1
You might need to buy:
- light vanilla soymilk**
- Fat Free French Vanilla Coffee-mate powder; dissolved in 1 oz. warm water
- flat tsp. instant coffee
- Torani Sugar Free Vanilla Syrup
- Splenda
- ice; crushed
- Fat Free Reddi-wip
Weight Watcher Points: 1
serves 1
You might need to buy:
- crushed ice OR 8-10 ice cubes
- Splenda
- unsweetened cocoa
- Fat Free French Vanilla Coffee-mate powder
- instant coffee
- Torani Sugar Free Raspberry Syrup
Weight Watcher Points: 2
serves 1
You might need to buy:
- Coffee-mate Sugar Free French Vanilla powdered creamer
- Torani Sugar Free Vanilla Syrup
- light vanilla soymilk
- crushed ice
- Fat Free Reddi-wip
Weight Watcher Points: 2
serves 1
You might need to buy:
- Fat Free Reddi-wip
- instant coffee granules
- light vanilla soymilk
Since this is an Italian meatloaf we use the leftovers for Spaghetti the next night. Just break up the leftover loaf into a pan and add a jar of spaghetti sauce and stir until everything is heated through. Add over pasta and you have another quick dinner.
ready in about an hour and 15 minutes
You might need to buy:
- lean ground beef
- onion flakes
- Italian seasoned breadcrumbs
- parmesan cheese
- ketchup
ready in about an hour and 45 minutes
You might need to buy:
- med. sweet potatoes
- grated orange peel
- apple
- pecans
http://www.bellaonline.com/articles/art10597.asp
You might need to buy:
- fruit
- plain or fruit yogurt