- For the dressing:
- freshly squeezed lime juice
- seasoned rice wine vinegar
- Salt to taste
- cayenne
- Asian sesame oil or walnut oil
- canola oil
- buttermilk
- For the salad:
- chopped cilantro
- sesame oil
- peanut oil
- minced ginger
- ketchup
- soy sauce
- Worcestershire sauce
- very finely chopped
- coarsely chopped
- bittersweet chocolate
- unsweetened cocoa powder
Yield: One 9 × 5-inch loaf, about 15 slices
- salt
- ground ginger
- baking powder
- unbleached all-purpose flour
- whole wheat pastry flour
- plain low-fat yogurt
- packed light or dark brown sugar
- large eggs
- baking soda
- blackstrap molasses
- canola oil
This is a beautiful salad that keeps well for a few days in the refrigerator. For best results, make sure to shred the cabbage very thinly.
- minced fresh dill
- freshly squeezed lemon juice
- sherry vinegar or white wine vinegar
- finely chopped flat-leaf parsley
- minced fresh chives
- Dijon mustard
- Salt and freshly ground pepper to taste
The authentic version of this Greek vegetable dish calls for twice as much olive oil. I like the combination of kalamata olives, cauliflower and tomatoes. Serve it with whole grains, such as spelt, bulgur or barley.
- extra virgin olive oil
- Salt to taste
- chopped tomatoes
- bay leaf
- rosemary
- freshly ground pepper
- tomato paste dissolved in 1/2 cup water
- red wine
Many Greeks love giant white lima beans. This recipe is an adaptation of a dish prepared by the Greek chef Jim Botsacos for a Clean Monday celebration to benefit the Gennadius Library in Athens. Don’t soak the beans or they’ll fall while they cook. Mr. Botsacos serves this with skordalia.
- For the beans:
- dried large lima beans
- bay leaf
- Salt to taste
- fresh lemon juice
- extra virgin olive oil
- finely chopped celery
- finely chopped yellow or red bell pepper
- chopped fresh dill
- For the beets:
- red wine vinegar or sherry vinegar
- Salt to taste
- sugar
Vegetarian Dishes From a Greek Holiday
- tomato paste dissolved in 1/2 cup water
- bay leaf
- extra virgin olive oil
Recipes for Health – Greek
These beans become creamy as they bake slowly in a sweet and sour broth flavored with honey and vinegar. You can make the dish with regular white beans, which will require soaking, or with large lima beans, which will not.
- extra virgin olive oil
- chopped tomatoes
- bay leaf
- tomato paste
- red wine vinegar or sherry vinegar
- Salt and freshly ground black pepper to taste
Approximate Calories, Fat, and Price Per Serving
164 calories, 2.7 g fat, $0.17
- nutmeg
- skim milk
- fat-free sour cream or vanilla yogurt
- large egg whites
- Cooking spray