Belongs to culinarysarah Clayudas 

Clayudas are a Oaxacan dish similar to pizza. Tortillas are slathered with a spicy black bean puree, baked, then sprinkled with various toppings.

serves 8
You might need to buy:
  • canola oil
  • ground cumin
  • brown sugar
  • flour tortillas
  • slaw mix
  • chopped cilantro
  • lime juice

Here, mozzarella cheese and tomato slices are topped with crunchy breadcrumbs and drizzled with balsamic syrup for an elegant take on a classic summer appetizer. The balsamic syrup can be made several days ahead, or you can omit it to save time.

serves 8
You might need to buy:
  • prepared pesto
  • wheat bread
  • fresh corn kernals
  • balsamic vinegar
Belongs to kintyre Chinese Style Ramen with Veggies 
  • Currently 3/5 Stars.
  • Star_small_rt
serves 2
You might need to buy:
  • Oriental ramen noodles
  • soy sauce
Belongs to kintyre Chinese Style Ramen 
  • Currently 3/5 Stars.
  • Star_small_rt
serves 2
You might need to buy:
  • Oriental ramen noodles
  • soy sauce
Belongs to kintyre Veggie Ramen 
  • Currently 3/5 Stars.
  • Star_small_rt
serves 2

This is a good source of thiamin. Calories: 210 Fiber: 2 g Sodium: 230 mg

You might need to buy:
  • canola oil
  • packed brown sugar
  • chopped walnuts
  • ground cinnamon
  • sugar
  • salt
  • baking soda
  • whole-wheat pastry flour or regular whole-wheat flour
  • all-purpose flour
  • Cooking spray
  • large eggs
  • vanilla extract
  • plain non-fat yoghurt

This is do-able accompaniment to soup on weekday evenings. I made them last month and they came out really well.

You might need to buy:
  • baking powder
  • sugar
  • salt
serves 8
You might need to buy:
  • shredded Cheddar and Monterey Jack cheese blend
  • condensed cream of celery soup
  • fully cooked smoked boneless ham
serves 4
You might need to buy:
  • ground beef
  • Italian sausage
  • sliced fresh mushrooms
  • shredded mozzarella