CALORIES 96(27% from fat); FAT 2.9g (sat 1.7g,mono 0.6g,poly 0.1g); PROTEIN 3.5g; CHOLESTEROL 8mg; CALCIUM 37mg; SODIUM 159mg; FIBER 0.9g; IRON 0.7mg; CARBOHYDRATE 13.6g

ready in about an hour and a half; serves 12
You might need to buy:
  • olive oil
  • Cooking spray
  • fat-free milk
  • butter
  • black pepper

CALORIES 308(30% from fat); FAT 10.1g (sat 5.9g,mono 2.5g,poly 0.5g); PROTEIN 5g; CHOLESTEROL 59mg; CALCIUM 60mg; SODIUM 231mg; FIBER 0.6g; IRON 2.3mg; CARBOHYDRATE 48.9g

ready in about an hour and 20 minutes; serves 16
You might need to buy:
  • semisweet chocolate minichips
  • cake flour
  • baking powder
  • salt
  • granulated sugar
  • packed brown sugar
  • vanilla extract
  • large eggs
  • Irish cream liqueur
  • Baking spray with flour
  • powdered sugar
ready in about two hours; serves 8
You might need to buy:
  • Egg whites
  • Sugar
  • Cocoa powder

If your chops are on the thinner side, check their internal temperature after the initial sear. If they are already at the 140-degree mark, remove them from the skillet and allow them to rest, tented with foil, for 5 minutes, then add the platter juices and glaze ingredients to the skillet and proceed with step 3. If your chops are closer to 1 inch thick, you may need to increase the simmering time in step 2.

ready in about 30 minutes; serves 4
You might need to buy:
  • sesame seeds
  • light brown sugar
  • orange juice
  • Dijon mustard
  • mirin
  • soy sauce
  • finely grated fresh ginger
  • Table salt and ground black pepper
  • vegetable oil
  • toasted sesame oil
ready in about an hour; serves 5
You might need to buy:
  • Ground white pepper
  • table salt
  • low-sodium chicken broth or low-fat vegetable broth
  • dry sherry or white wine
  • - 1 1/4 cups milk
  • minced fresh chives
serves 30
You might need to buy:
  • dark chocolate
  • vanilla sugar
  • pecans
Belongs to lilih Marshmallows 
You might need to buy:
  • Knox gelatin
  • cold water
  • granulated sugar
  • corn syrup
  • water
  • vanilla extract
  • Confectioners' sugar for dredging
You might need to buy:
  • all-purpose unbleached white flour
  • baking powder
  • Egg yolks
  • premium quality Soya milk
  • Egg whites
Belongs to gabjos Pumpkin Bread 
You might need to buy:
  • raisen juice
  • Nutmeg
  • Cinnamon
  • & 1/2 tsp Salt
  • Baking Soda
  • raisens
  • nuts
  • Flour
  • Pumpkin
  • eggs
  • Vegetable Oil
  • Sugar