ready in about 50 minutes; serves 16
You might need to buy:
  • sugar
  • nutmeg
  • cinnamon
  • nonstick cooking spray
  • old fashioned oatmeal
  • all purpose flour
  • brown sugar
  • nonfat vanilla frozen yogurt
ready in about 30 minutes
You might need to buy:
  • all purpose flour
  • baking powder
  • baking soda
  • sugar
  • Tbs. light sour cream
  • milk
  • Tbs. orange marmalade
ready in about 50 minutes; serves 8
You might need to buy:
  • · 1 cup all purpose flour
  • · 2 tsp. baking powder
  • · 2/3 cup milk
  • · 1 tsp. vanilla extract
  • · 3-1/2 Tbs. cocoa powder
  • · 1-3/4 cups sugar
  • · 1 cup hot water
  • · 1 cup whipping cream
  • · 2 Tbs. powdered sugar
  • · 1/2 tsp. vanilla extract
You might need to buy:
  • sugar
  • cocoa powder
  • salt
ready in about an hour and 10 minutes; serves 6
You might need to buy:
  • cut up chicken pieces
  • salt to taste
  • ground white pepper to taste
  • extra virgin olive oil
  • fresh lemon juice

WW – services 8, 3 points each

ready in about 485 minutes; serves 8
You might need to buy:
  • dried rosemary
  • wine vinegar
Belongs to abbra Apple Beef Brisket 
You might need to buy:
  • corned beef brisket
  • apple cider
  • Dijon mustard
  • ground cloves
  • black pepper

Makes 10 (1-1/2 cup) servings

You might need to buy:
  • dry red kidney beans
  • water
  • water
  • dry white wine or reduced-sodium beef broth
  • medium onion
  • garlic
  • ham hock
  • salt
  • ground black pepper
ready in about 5 minutes; serves 4
You might need to buy:
  • lean boneless lamb
  • snipped fresh cilantro
  • chopped onion
  • lime juice or lemon juice
  • garlic
  • grated fresh ginger
  • salt
  • Nonstick cooking spray
  • water
  • bulgur
  • snipped fresh cilantr
ready in about 35 minutes; serves 4
You might need to buy:
  • red wine vinegar
  • cooking oil
  • Jamaican jerk seasoning