Per serving: 184 calories; 8 g fat (2 g sat, 2 g mono); 49 mg cholesterol; 4 g carbohydrate; 20 g protein; 1 g fiber; 330 mg sodium. Nutrition bonus: Selenium (28% daily value). 0 Carbohydrate Servings
- lime juice
- canola oil
- reduced-sodium soy sauce
- crushed red pepper
- chicken tenders
- Spicy Peanut Sauce
- Hidden Valley Ranch Dressing Mix
- Italian salad dressing mix
- beef/brown gravy mix
- cold water
- lean ground beef
- dried Italian seasonings
- salt
- pepper
- chopped pepperoni
- pizza sauce
- grated Parmesan cheese
- mozzarella cheese
- kaiser buns
- pizza sauce
Chef’s Note: To make no-fail hard-cooked eggs, place the eggs in a small saucepan and cover with cold water. Bring the water to a boil, remove from the heat, cover and let sit for 10 to 12 minutes. (In the Black Forest, we traditionally add 1 tablespoon of white vinegar along with the water to help seal the eggs in case some crack during cooking.) Drain the eggs and set under cold running water to cool.
- powdered mustard
- Worcestershire sauce
- salt
- freshly ground white pepper
- ground cayenne pepper
- Homemade Mayonnaise
- large egg yolks
- lemon juice
- white wine vinegar
- sugar
- vegetable oil
- salt
- freshly ground white pepper
- chopped onions
- vegetable oil
- turmeric
- vegetable stock or water
- buttermilk or milk
- grated sharp cheddar cheese
- salt to taste
- flour
- baking powder
- corn oil
- strained chicken baby food
- finely shredded carrots
- plain or vanilla yogurt
- flour
- 1tsp baking soda
- peanut butter
- vegetable oil
- shredded carrots
- vanilla
- honey
- egg
- allspice
- cinnamon
- nutmeg
- water
- baking soda
- salt
1 Serving: Calories 480 (Calories from Fat 235 ); Total Fat 28 g (Saturated Fat 11 g); Cholesterol 80 mg; Sodium 900 mg; Total Carbohydrate 27 g (Dietary Fiber 2 g); Protein 32 g
- chopped green bell pepper
- chopped onion
- lean ground beef or Italian sausage
- Original Bisquick® mix
- very hot water
Nutrition (per serving) Calories 320 Total fat 14g Saturated fat 6g Cholesterol 135mg Sodium 570mg Carbohydrate 18g Dietary fiber 1g Sugars 2g Protein 28g
- lean ground beef
- water
- chili powder
- Kraft Mexican Style Shredded Cheddar Jack Cheese