serves 8
You might need to buy:
- butter
- 16oz containers of sour cream
- 32oz boxes/bags or frozen hash browns
- grated or shredded cheddar cheese
You might need to buy:
- frozen spinach
- ranch dry dressing mix
- sour cream
- mayonnaise
- parmesan cheese
You might need to buy:
- River Brand Rice
- oil
- Brown rice over medium heat until golden brown
- Add 1/4 cup chopped onion
- Sauté then remove from heat
- Add 5 cups water
- chicken soup powder
- cilantro
- garlic powder
ready in about an hour and 15 minutes;
serves 6
You might need to buy:
- marrow bone
- big can tomatos
- salt and pepper
- pot of water
Servings Per Recipe: 6
Amount Per Serving
Calories: 896
Total Fat: 51.6g
Cholesterol: 268mg
Sodium: 1654mg
Total Carbs: 46.6g
Dietary Fiber: 3.9g
Protein: 60.2g
ready in about an hour and a half;
serves 6
You might need to buy:
- dried basil
- egg
- grated Romano cheese
- ricotta cheese
- lean ground beef
- lasagna noodles
Servings Per Recipe: 8
Amount Per Serving
Calories: 427
Total Fat: 20.3g
Cholesterol: 58mg
Sodium: 1338mg
Total Carbs: 40g
Dietary Fiber: 5.8g
Protein: 23.9g
ready in about an hour and 20 minutes;
serves 8
You might need to buy:
- cooking spray
- uncooked lasagna noodles
- chopped fresh rosemary
Servings Per Recipe: 9
Amount Per Serving
Calories: 551
Total Fat: 28.3g
Cholesterol: 109mg
Sodium: 1155mg
Total Carbs: 49.6g
Dietary Fiber: 4.5g
Protein: 27g
ready in about an hour and 10 minutes;
serves 9
You might need to buy:
- sour cream
- grated Parmesan cheese
- shredded Cheddar cheese
serves 8
You might need to buy:
- lasagne noodles
- butter
- salt
- pepper
- spaghetti sauce
- whet germ
- mashed tofu
- grated Parmesan cheese
- chopped fresh parsley
ready in about 20 minutes;
serves 4
You might need to buy:
- all-purpose flour
- salt
- black pepper
- olive oil