if I had to pick an all-time favorite dish, it would probably be this, simply because it was my favorite Cameroonian dish growing up, which my Mom continued to make in the U.S., and it still brings back so many memories. enough nostalgia . . .Peanuts are called groundnuts in Africa
- - a few cloves of crushed garlic
- - hot chili powder or finely chopped habanero pepper
- - one can of tomato paste
- - two cans of chicken broth
- - one jar of natural unsweetened peanut butter
- Chicken Breasts
- Curry powder or paste
- garlic and onion diced tomatoes
- Olive Oil
- Salt
- bag frozen Sugar Snap Peas
- Mince Garlic
- Large White Onion
- Green Pepper
- Ground Cayenne Pepper
- Chicken Broth
- Honey
- Ginger
- Dry Roasted Peanuts
- Butter
- Rice
- Ingredients
- 250g pack turkey mince
- cinnamon
- 125g couscous
- 125ml hot chicken stock
- olive oil
- olive oil
- chopped onion
- ground cumin
- ground cinnamon
- ground red pepper
- no-salt-added tomato paste
- uncooked couscous
- kosher salt
- coarsely chopped fresh basil
- grated orange rind
- green bell peppers
- olive oil
- finely chopped red onion
- salt and pepper to taste
- chile powder
- tomato paste
- cider vinegar
- fresh ground black pepper to taste
The basic recipe is Morrocan. I make this a more complete casserole by adding garbanzo beans, quinoa, green chiles and vegetables such as zucchinni, yellow squash, peas, corn or whatever blends but adds substance that I have in the house.
- med. sized cabbage
- black pepper
- cumin
- diced green chiles
- garbanzo beans
- cooked Quinoa
- ketchup or tomato paste.
this dish is as fun to eat as it is to pronounce – you just break off a bit of foo foo and shape it into a ball, then use it to scoop up the jama jama. no utensils allowed, and traditionally everyone eats out of a common pot (hey, less dishes to wash!). however, there are a couple of ingredients that you may have to venture outside of the supermarket to find. Palm oil, an unmistakable bright orange color can be found at some ethnic food markets, as can instant foo foo which may be made out of yams, cassava, or plantains.
- - a few tablespoons of palm oil
- - finely chopped ginger or ginger powder
- - hot chili powder or cayenne pepper
- -box of foo foo mix
if I had to pick an all-time favorite dish, it would probably be this, simply because it was my favorite Cameroonian dish growing up, which my Mom continued to make in the U.S., and it still brings back so many memories. enough nostalgia . . .Peanuts are called groundnuts in Africa
- - a few cloves of crushed garlic
- - hot chili powder or finely chopped habanero pepper
- - one can of tomato paste
- - two cans of chicken broth
- - one jar of natural unsweetened peanut butter
this dish is as fun to eat as it is to pronounce – you just break off a bit of foo foo and shape it into a ball, then use it to scoop up the jama jama. no utensils allowed, and traditionally everyone eats out of a common pot (hey, less dishes to wash!). however, there are a couple of ingredients that you may have to venture outside of the supermarket to find. Palm oil, an unmistakable bright orange color can be found at some ethnic food markets, as can instant foo foo which may be made out of yams, cassava, or plantains.
- - finely chopped ginger or ginger powder
- - hot chili powder or cayenne pepper
- -box of foo foo mix
- - a few tablespoons of palm oil