serves 6
You might need to buy:
  • cilantro washed and chopped just before using
  • Asian sesame oil
  • coarse ground black pepper to taste
serves 4
You might need to buy:
  • sesame oil
  • optional: sliced green onions and /or black sesame seeds for garnish

Lots of extra sauce for another use, from Fine Cooking Annual with slight adaptations by Kalyn

serves 4
You might need to buy:
  • fresh ground black pepper to taste
  • homemade chicken stock or canned chicken broth
  • soy sauce
  • peeled and minced fresh ginger
  • chopped fresh garlic
serves 4
You might need to buy:
  • udon noodles or 1/2 lb soba noodles
  • canola oil
  • dark sesame oil
  • honey or 1 tablespoon rice syrup
  • grated fresh ginger
  • rice vinegar
serves 4
You might need to buy:
  • orange juice
  • honey
  • cornstarch
  • chili oil or 1/2 teaspoon hot red pepper flakes
  • peanut oil or 2 tablespoons canola oil
  • sliced scallion
  • shredded carrot
  • grated fresh ginger
  • minced garlic
  • sesame seed
ready in about 20 minutes; serves 4
You might need to buy:
  • chicken breast tenders
  • cornstarch
  • fish sauce
  • sliced onion
  • bottled minced garlic
  • bottled ground fresh ginger
  • light coconut milk
  • sugar
  • fresh lime juice
  • chopped fresh cilantro
  • lime wedges
ready in about 10 minutes; serves 4
You might need to buy:
  • peeled and deveined large shrimp
  • cornstarch
  • fresh orange juice
  • low-sodium soy sauce
  • honey
  • rice wine vinegar
  • canola oil
  • chopped green onions
ready in about 25 minutes; serves 4
You might need to buy:
  • canola oil
  • hoisin sauce
  • ketchup
  • low-sodium soy sauce
  • bottled minced garlic
  • ground red pepper
  • black pepper
  • salt
  • dark sesame oil
  • zucchini
  • presliced red bell pepper
  • bottled ground fresh ginger
  • chopped green onions
  • toasted sesame seeds

Calories: 161 Fat: 3g Protein: 24.3g Carb: 7.8g Fiber: 0.1g

serves 4
You might need to buy:
  • pork tenderloin
  • Cooking spray
  • teriyaki sauce
  • cornstarch
  • ground ginger
  • pineapple juice