You might need to buy:
  • uncooked quinoa
  • Salt and ground black pepper
  • chopped roasted red peppers
  • Everyday Value Organic Italian Dressing
  • dried tarragon

3 December 2010 - I did the sausages in a non-stick fry pan, and used chicken stock instead of water. Serve with plain boiled potatoes.

serves 4
You might need to buy:
  • Coarse salt and pepper
  • olive oil
  • sweet italian sausage
  • garlic cloves
  • large bunch of kale (1 1/4 - 1 1/2 pounds
You might need to buy:
  • Rienzi Mezzo Ditale Pasta
  • olive oil
  • water
  • S & P
  • celery
You might need to buy:
  • olive oil
  • chopped garlic
  • chopped fresh thyme leaves
  • chopped fresh parsley leaves
  • salt
  • freshly cracked black pepper
  • Squeeze fresh lemon juice
You might need to buy:
  • low-sodium chicken broth
  • olive oil
  • fresh chopped oregano or 1 teaspoon dried
  • ground cumin
  • dried chili flakes
  • finely chopped parsley leaves

**Brown basmati rice was used in this recipe. Cooking instructions for 1 cup (uncooked) rice:
Bring 2 cups water to a boil in saucepan. Add I cup rice. Reduce heat to simmer; place lid on pan. After 35 minutes, check to make sure that all water has been absorbed. If not, cook another 5 minutes, then remove lid. Fluff with fork after another five minutes.

You might need to buy:
  • • 1/3 cup red wine vinegar
  • • 1/3 cup olive oil
  • • 2 teaspoons Tabasco sauce
  • • 1/2 teaspoon ground cumin
  • • 2 teaspoons salt
  • • 1/2 teaspoon black pepper

I used only 3.5 oz of chorizo, and it was more than enough. Quarter the link before you cut in into coins – I also added 2 carrots and 4 medium potatoes.

You might need to buy:
  • paprika
  • chopped fresh thyme
  • olive oil
  • chicken stock
  • Sea salt and freshly cracked black pepper
Belongs to kchrest Calico Beans 
You might need to buy:
  • Tbl olive oil
  • onion chopped
  • brown sugar
  • chili sauce
  • Tbl vinegar
  • dry mustard
  • -15 oz can baked beans
  • kidney beans
  • lima beans
  • navy beans
  • butter beans
You might need to buy:
  • wok oil
  • cumin seeds
  • roquette/rocket salad
  • Maldon/kosher salt or 1/2 teaspoon table salt
  • rich cream sherry
Belongs to artmem black bean cakes  

I love these black bean cakes because they are a nice alternative to an English Muffin , for Eggs Benedict and they are filling with very little grain. These are flavorful and hearty and perfect, topped with a slice of fresh tomato, topped with a fresh poached egg and slathered in buttery hollandaise sauce. Yum!

You might need to buy:
  • rinsed and drained organic black beans
  • jalapeno diced
  • egg
  • smoked paprika
  • cumin
  • garlic granules
  • chopped fresh cilantro
  • organic corn meal
  • seasoning salt