Belongs to Moachter Creamy Butternut Squash Soup 
Soups
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You might need to buy:
  • unsweetened almond milk
  • filtered water
  • large garlic cloves
  • organic coconut oil
  • ground cinnamon
  • ground black pepper
  • juice of 1 orange
Belongs to dennis.reb Broccoli-Cheese Soup in a Bread Bowl 
Soups
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You might need to buy:
  • Nutmeg
  • Broccoli Cut Into Florets
  • Half-and-half
  • Whole Milk
  • Flour
  • Butter
  • Freshly Ground Black Pepper
Belongs to Moachter Pumpkin Apple Soup 
Soups
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You might need to buy:
  • Chicken stock
  • Cinnamon
  • Salt & Pepper to taste
Belongs to anscott85 Red Beans & Rice 
  • Currently 5/5 Stars.
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New Orleans
soups
winter
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ready in about 1650 minutes; serves 6
You might need to buy:
  • chopped onions
  • chopped bell pepper
  • chopped celery
  • boiled ham
  • andouille sausage
  • dried red beans
  • steamed rice
Belongs to dennis.reb Chicken Tortilla Soup 
Soups
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You might need to buy:
  • Cornmeal Or Masa
  • Hot Water
  • Tomato Paste
  • Red Bell Pepper
  • Diced Green Bell Pepper
  • Diced Onion
  • Olive Oil
  • Salt
  • Garlic Powder
  • Chili Powder
  • Cumin
  • Olive Oil
  • FOR THE GARNISHES:
  • Sour Cream
  • Diced Avocado
  • Diced Red Onion
  • Salsa Or Pico De Gallo
  • Grated Monterey Jack Cheese
  • Parsley
Belongs to monikawolfe curried butternut squash soup 
soups
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ready in about an hour and 15 minutes; serves 6
You might need to buy:
  • ground cumin
  • minced fresh ginger
  • yellow curry powder
  • Olive oil
  • chicken stock
  • sour cream
Belongs to Moachter Paleo Chili 
Soups
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You might need to buy:
  • onion powder
  • garlic powder
  • 1T oregano
  • 2T cumin
  • 3T chili powder
  • chicken or beef broth
  • coffee
  • – 14oz can tomato sauce
  • – 28oz can chopped tomatoes
  • 2lbs grass-fed ground beef
  • pumpkin pie seasoning
  • sea salt + sprinkle
  • pepper + sprinkle
  • coconut oil
Belongs to deremergirl Chicken Sausage Tortellini Soup 
Soups
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3 Weight Watchers Points

serves 6
You might need to buy:
  • 1/2tsp Dried Basil
  • 1c Chopped Carrot
  • 1.5c Fresh 3 Cheese Tortellini
  • Garlic Cloves
  • 3c Chicken Broth
  • 1c Chopped Onion
  • 6oz Spinach Feta Chicken Sausage
  • 1c Baby Spinach
Belongs to deremergirl Chili Style Vegetable Pasta 
Soups
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6 Weight Watchers Points

serves 6
You might need to buy:
  • Garlic Cloves
  • 1c Chopped Green or Yellow Sweet Pepper
  • 1c Finely Chopped Onion
  • 1-8oz Can Tomato Sauce
  • 1-15oz Can Red Kidney Beans
  • 1-15oz Can Garbanzo Beans
  • 2-14oz Cans Diced Tomatoes
  • 8oz Whole Wheat Wagon Wheel Pasta
  • 1/8tsp Cayenne Pepper
  • 1/2c Shredded Cheddar Cheese
Belongs to greenfood Roasted Garlic and Beet Soup 
March2012
Soups
beets
healthy
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serves 4
You might need to buy:
  • salt and pepper
  • bay leaf
  • fresh thyme
  • large leek
  • garlic cloves
  • medium beets