20 March 2012 - I made these changes. I forgot to put in salt and added about 1 to 1 1/2 cups of water and a Rapunzel bouilion cube. AND I cooked it for a while, (at least 1/2 hour), otherwise it just looked too raw. Art & Elyssa liked it, and it was pretty simple. And it has kale!
I served it with open face broccoli and cheese sandwiches (shredded italian, and a little grated pecorino romano), and sauteed zucchini.
“Top this soup with crumbled tortilla chips, and or grated cheese, such as cheddar, Monterey Jack, or asadero.”
serves 4
You might need to buy:
- chopped onions
- olive oil
- ground cumin
- ground fennel
- red pepper flakes or 1/4 tsp cayenne
- salt
- diced tomatoes
- frozen corn kernels
- water or vegetable broth
- chopped fresh cilantro
You might need to buy:
- chopped onion
- extra virgin olive oil
- medium baking potatoes
- garlic
The flavors of cabbage and chorizo make this a flavorful and healthy soup. Whole Foods carries a hormone-free chorizo.
ready in about 40 minutes;
serves 8
You might need to buy:
- diced squash or zucchini
- beef stock
- cooked white beans
- salt and pepper
- minced garlic cloves
- diced yellow onion
You might need to buy:
- Butter
- freshly ground pepper
- Paprika
- bay leaf
- canned beef bouillon
- salt
serves 6
You might need to buy:
- olive oil
- dried thyme leaf
- mild red pepper flakes
- sliced cremini or button mushrooms
- chopped kale
- Parmigiano-Reggiano cheese rind
You might need to buy:
- wild rice
- *sea salt and pepper to taste
- *1 bay leaf
- *leaves from 1 large thyme sprig
- *1/4 cup chopped parsley
You might need to buy:
- frozen caulifower florets
- water
- salt.
- shredded swiss cheese
- butter
- chicken stock
- heavy cream
- salt and pepper
- roasted red peppers
- chicken broth
- chopped onions
- heavy cream
- butter
serves 6
You might need to buy:
- diced celery
- diced carrots
- diced onion
- very finely chopped cabbage
- ham rind if available
- dried parsley
- garlic powder
- onion powder
- bay leaves
- fresh ground black pepper to taste
serves 6
You might need to buy:
- Bacon slices
- Caraway seeds
- Thyme sprigs
- Bay leaves
- Apple Cider Vinegar
- Heavy Cream
serves 4
You might need to buy:
- olive oil
- chopped onion
- minced garlic cloves
- diced celery stalks
- peeled diced carrots
- chopped broccoli
- cooked chickpeas
- white miso