ready in about an hour and 15 minutes; serves 2
You might need to buy:
  • brown sugar OR honey
  • melted butter
  • vanilla extract
  • zest of 1 orange
  • whole wheat flour
  • white flour
  • salt
  • baking soda
  • baking powder
  • nutmeg
  • ground cinnamon

PermaLink at: http://www.kitchentreaty.com/fluffy-banana-pancakes/

You might need to buy:
  • eggs
  • pure vanilla extract
  • all-purpose flour
  • sugar
  • baking powder
  • baking soda
  • salt

fter you have gotten into the habit of drinking these, be bold, add a small handful spinach or kale as well, blend well and all you will taste is a new vigor for life.

Serving Size: 1
Servings Per Batch: 12
Amount Per Serving
Calories 85
Fat 0.50g
Carbohydrate 18.40g
Dietary Fiber 2.60g
Sugars 3.20g
Protein 3 grams

You might need to buy:
  • bananas
  • vanilla extract
  • plant-based milk
  • white whole wheat flour
  • baking soda
  • lemon zest
  • baking powder
  • raw sugar
serves 2
You might need to buy:
  • peanut butter
  • oats
  • bananas sliced and frozen
  • milk
You might need to buy:
  • whole wheat flour or white whole wheat flour
  • yogurt or 1 1/4 cup water +1 1/2 tablespoons vinegar
  • eggs
  • real salt
  • grade b maple syrup
  • baking soda
  • melted butter
serves 2
You might need to buy:
  • bananas sliced and frozen
  • oats
  • peanut butter
  • milk

fter you have gotten into the habit of drinking these, be bold, add a small handful spinach or kale as well, blend well and all you will taste is a new vigor for life.