ready in about an hour;
serves 6
You might need to buy:
- bell pepper
- water
- Lipton onion soup mix envelope
- butter
- uncooked rice
- Salt
- Pepper
- medium Pork Chops
ready in about 50 minutes;
serves 5
You might need to buy:
- coarsely broken tortilla chips
- sliced ripe olives
- shredded lettuce
You might need to buy:
- ready made sauce
- small can tomato paste
- sugar--taste as you add it. Pasta of choice
serves 8
You might need to buy:
- lean ground beef
- finely minced garlic
- dried thyme
serves 6
You might need to buy:
- lean ground beef
- chopped fresh parsley
- salt
- dried marjoram
- dried basil
- dried oregano
- Freshly ground pepper to taste
- grated cheddar cheese
- grated mozzarella cheese
- freshly grated Parmesan cheese
Permalink at: http://www.kalynskitchen.com/2008/02/recipes-for-swiss-chard-and-mushroom.html
You can substitute 1/4 Almond Meal for the panko and make it South Beach Friendly
serves 4
You might need to buy:
- Spike Seasoning
- 100% whole wheat Panko crumbs
- soy sauce or Tamari
- salt
- red pepper flakes
This is my compromise of Tuna Noodle Casserole for a husband that does not eat tuna fish.
ready in about 35 minutes;
serves 4
You might need to buy:
- milk
- ground black pepper
- grated Parmesan cheese
- cubed cubed chicken
- shredded Cheddar cheese
You might need to buy:
- pasta
- sour cream
- diced tomatoes
- spaghetti sauce
- ground beef
- parmesan
You might need to buy:
- milk
- egg
- all-purpose baking mix
- cream of chicken soup
You might need to buy:
- diced rotisserie chicken
- diced honey ham
- baby swiss
- butter
- flour
- 1/4c milk
- lemon juice
- dijon
- S&P
- paprika
- 1/2c panko
- melted butter