Made famous by the Glass Kitchen in Vicksburg MS. Great on salads or as a dipping sauce.

You might need to buy:
  • horseradish
  • Worcestershire sauce
  • paprika
  • garlic powder
  • ketchup
  • mayonnaise
  • chili powder
Belongs to lisasikkema Guacomole 
ready in about 15 minutes; serves 4
You might need to buy:
  • ripe tomato
  • cayenne pepper if desired
  • freshly grated black pepper
  • to 1/4 minced red onion or wa sliced green onion
  • fresh line juice or lemon juice
  • ripe avocados

Goes with Pasta Salad with Sun-Dried Tomatoes

You might need to buy:
  • sun-dried tomatoes
  • rice wine vinegar or white wine vinegar
  • olive oil
  • grated Parmesan
  • 1T dry white wine
  • whole black peppercorns
You might need to buy:
  • pecans
  • sugar
  • salt
  • cayenne pepper

Goes With Roast Pork with Plum Butter

You might need to buy:
  • orange juice
  • sugar
  • ground cinnamon
  • ground allspice
  • ground ginger
  • ground nutmeg
  • ground cloves
Belongs to keepitdown Crunchy seeds 

Nice to sprinkle over salads, fish etc. Serve with roast carrot and avocado salad. Makes 55g. Can be doubled or tripled.

You might need to buy:
  • quinoa
  • water
  • pumpkin seeds
  • chia seeds
  • linseeds
  • sunflower seeds

Serve with roast carrot & avocado salad. Makes 140g. Also good with smoked salmon.

You might need to buy:
  • finely grated lemon zest
  • lemon juice
  • finely grated orage zest
  • orange juice
  • finely grated palm sugar
  • flaky sea salt

Calories: 904
Total Fat: 35 gm
Saturated Fats: 4 gm
Trans Fats: 0 gm
Cholesterol: 0 mg
Sodium: 28 mg
Carbohydrates: 142 gm
Dietary fiber: 48 gm
Sugars: 84 gm
Protein: 20 gm
Estimated Glycemic Load: 50

ready in about 15 minutes; serves 2
You might need to buy:
  • strawberries – cleaned and chopped
  • water
  • chia seeds
  • honey
Belongs to Lyndzey Hummus 

This is usually eaten on pita bread, but it can also become a sauce on spicy veggies.

You might need to buy:
  • cooked or canned chickpeas
  • tahini

This whole recipe of ranch is only 1.75 grams of fat and 255 calories.

ready in about 20 minutes
You might need to buy:
  • plain greek yogurt
  • hidden valley ranch mix
  • 1% milk