You might need to buy:
  • dry quinoa
  • vegetable broth
  • cherry tomatoes cut in half
  • avocados diced
  • spinach
  • cilantro
  • onion
  • small cloves garlic
  • For the dressing:
  • Juice of 2 lemons
  • zest of 1 lemon
  • dijon mustard
  • olive oil
  • agave nectar
  • cumin
  • salt and pepper
You might need to buy:
  • Tbs. olive oil
  • Tbs. ground cumin
  • quinoa
Belongs to sanch144 Ambrosia Salad 
serves 8
You might need to buy:
  • Minature Marshmallows
  • Dannon Light & Fit Vanilla or Strawberry Nonfat yogurt
  • frosted flakes
ready in about 35 minutes
You might need to buy:
  • olive oil
  • juice of 2 limes
  • zest of 1 lime
  • or two cayenne
  • chopped cilantro
serves 1
You might need to buy:
  • thin slices tomatoes
  • cooked bacon
  • cocktail sticks
serves 4
You might need to buy:
  • finely diced celery
  • dried cranberries
  • fresh ground black pepper
  • white bread or 8 slices whole-grain bread

http://blogs.babble.com/family-kitchen/2012/03/07/orange-cube-tofu-salad/

You might need to buy:
  • Orange Cube Tofu Salad
  • Citrus Tofu
  • marinade:
  • tamari
  • fresh citrus juice
  • maple or agave syrup
  • pepper to taste
  • Vegan Ranch Dressing
  • maple syrup
  • spices: a few dashes of herb seasoning and pepper

247 Cal., 10 g fat, 15 g protein

You might need to buy:
  • mayo
  • 10-in flour tortillas
  • medium leaves Boston lettuce
serves 4
You might need to buy:
  • pizza sauce
  • pepperoni slices
  • diced cooked ham
  • chopped green pepper
  • shredded part-skim mozzarella cheese
serves 6
You might need to buy:
  • chopped cooked chicken
  • sliced celery
  • mayonnaise or 1 1/4 cups salad dressing
  • dry white wine
  • curry powder
  • green grape
  • blackberry
  • lettuce leaf
  • chopped toasted walnuts