ready in about 15 minutes; serves 1
You might need to buy:
  • red onion
  • Swiss cheese
  • whole grain bread
  • Caesar salad dressing
Belongs to ilareau Potato Leek Soup 

Day 1 rotation diet

You might need to buy:
  • sea salt
  • Ghee or oil
  • water
  • rice milk

Day 2 on rotation diet

You might need to buy:
  • olive oil
  • bag of frozen broccoli or 1 head of fresh broccoli
  • chicken broth or water

This makes for great lunch box or picnic fare. When we have it for dinner, we double the recipe because it makes for good leftovers, too! The recipe calls for the quinoa to be boiled like pasta, but I prefer simmering it like brown rice, so I’ve adjusted the water in the ingredient list accordingly (you may have to use up to 2 c.) and have rewritten the directions.

ready in about 20 minutes; serves 5
You might need to buy:
  • parsley
  • carrots
serves 1
You might need to buy:
  • dried basil or 2-3 leaves fresh
  • Part-Skim Mozzarella
  • multigrain bread
  • tomato
  • sea salt
ready in about 25 minutes; serves 6
You might need to buy:
  • mayonnaise
  • "real" bacon bits
  • bacon - cooked and crumbled OR
  • fresh chopped broccoli
  • white wine vinegar
Belongs to jbreazeale Veggie and goat cheese quesadilla 
  • Currently 4/5 Stars.
  • Star_small_rt
serves 1
You might need to buy:
  • tortilla
  • non-stick cooking spray
serves 1
You might need to buy:
  • nonfat organic ricotta cheese
  • tortilla
Belongs to jbreazeale Bean burrito 
serves 1
You might need to buy:
  • cumin
  • chili powder
  • tortilla
  • wedge fresh organic lime
serves 2
You might need to buy:
  • vegan mayonnaise
  • mustard
  • relish
  • salt
  • pepper