This is REALLY good!

ready in about 25 minutes; serves 4
You might need to buy:
  • salt
  • unsalted butter
  • wine
  • Dijon mustard
  • black pepper
ready in about 40 minutes; serves 4
You might need to buy:
  • unsalted butter
  • salmon fillet cut into 4 pieces
  • sliced almonds
  • capers
You might need to buy:
  • kosher salt
  • freshly ground white pepper
  • Dijon mustard
  • clarified butter or olive oil
  • water
You might need to buy:
  • * 2 tablespoons whole coriander seeds
  • * 1 tablespoon whole mustard seeds
  • * 1/4 teaspoon whole peppercorns
  • * 4 teaspoons extra virgin olive oil
  • * Salt
  • * 2 tablespoons apple or cherry wood smoking chips

The ultimate weeknight dinner, this salmon is on the table in less than 15 minutes from the time the pan hits the stove. With the addition of the fish fillets, the pan temperature drops; compensate for the heat loss by keeping the heat on medium-high for 30 seconds after adding them. If cooking two or three fillets instead of the full recipe of four, use a 10-inch skillet and medium-high heat for both preheating the pan and cooking the salmon. A splatter screen helps reduce the mess of pan-searing. Serve salmon with a sweet and sour chutney (see related recipe), a fresh salsa, an herb-spiked vinaigrette, or squirt of lemon or lime.

ready in about 20 minutes; serves 4
You might need to buy:
  • Table salt and ground black pepper
  • canola oil or vegetable oil
Rich salmon takes well to a spicy black and green peppercorn coating. Sweet soy sauce (kecap manis) is an Indonesian condiment made with palm sugar; it’s available in Asian supermarkets.

CALORIES 297(43% from fat); FAT 14.3g (sat 3.3g,mono 6.1g,poly 3.7g); PROTEIN 37.5g; CHOLESTEROL 87mg; CALCIUM 54mg; SODIUM 723mg; FIBER 1g; IRON 1.1mg; CARBOHYDRATE 2.2g

ready in about 30 minutes; serves 4
You might need to buy:
  • sesame seeds
  • freshly ground green peppercorns
  • freshly ground black pepper
  • grated orange rind
  • sea salt
  • Cooking spray
  • sweet soy sauce

CALORIES 96(27% from fat); FAT 2.9g (sat 1.7g,mono 0.6g,poly 0.1g); PROTEIN 3.5g; CHOLESTEROL 8mg; CALCIUM 37mg; SODIUM 159mg; FIBER 0.9g; IRON 0.7mg; CARBOHYDRATE 13.6g

ready in about an hour and a half; serves 12
You might need to buy:
  • olive oil
  • Cooking spray
  • fat-free milk
  • butter
  • black pepper
Belongs to amblus Garlic-dill salmon 

Nutrition info, per serving:
Calories: 388 kcal
Carbohydrates: 5 g
Dietary Fiber: 0 g
Sugars: 4 g
Fat: 21 g
Protein: 40 g

ready in about 30 minutes; serves 4
You might need to buy:
  • fresh orange juice
  • fresh lemon juice

Adobo is the spicy tomato sauce that comes in a can with chipotle chiles. Canned chipotles, usually labled “chipotles in adobo,” are available at many supermarkets, some specialty foods stores, and Latin American markets.

ready in about 20 minutes; serves 4
You might need to buy:
  • adobo sauce from canned chipotles in adobo
  • soy sauce
  • maple syrup
  • salmon fillets