Belongs to val Stromboli Sandwich 
You might need to buy:
  • •1/4 pound sliced ham
  • •1/4 pound sliced pepperoni
  • •1/4 cup chopped onion
  • •1/4 cup chopped green pepper
  • •1/4 pound sliced mozzarella cheese
  • •1/4 pound sliced bologna
  • •1/4 pound sliced hard salami
  • •1/4 pound slice Swiss cheese
  • •1 teaspoon dried basil
  • •1 teaspoon dried oregano
  • •1/4 teaspoon garlic powder
  • •1/4 teaspoon pepper
serves 8
You might need to buy:
  • Miracle Whip
  • Lawry's Seasoned Salt
  • garlic salt
  • celery salt
  • dill weed
  • bread
  • onions
  • pickle relish
  • green olives
You might need to buy:
  • Bread
  • Tomato
  • Lettuce
  • Bacon

246 Cal, 32 g carbs, 10 g protein, 8 g fat, 7 g sugar

serves 1
You might need to buy:
  • Spinach 0.5 cup
  • Red Tomatoes 1.0 cup cherry tomatoes
  • Yellow Mustard 1.0 tbsp
  • Alfalfa Sprouts 1.0 cup
  • Multi-Grain Bread 2.0 slice regular
ready in about 15 minutes; serves 2
You might need to buy:
  • low-fat mayonnaise
  • chopped fresh basil
  • sun-dried tomato sprinkles
  • crushed red pepper
  • spinach leaves
serves 1
You might need to buy:
  • chopped cooked chicken breast
  • chopped Fuji apple
  • chopped black or red grapes
  • Jif Extra Crunchy Peanut Butter
  • lite mayonnaise
  • honey
  • Iceberg lettuce
Belongs to Ryan77 Spinach Rollup 
You might need to buy:
  • burrito-size flour tortillas
  • frozen chopped spinach
  • mayonnaise
  • softened cream cheese
  • sour cream
  • dried onion flakes
  • bacon bit
  • Tabasco sauce
Belongs to Ryan77 Salmon Rollups 
You might need to buy:
  • burrito-size flour tortillas
  • softened cream cheese
  • chopped dried onions
  • fresh ground black pepper
ready in about 5 minutes; serves 0
You might need to buy:
  • Softened butter
  • chilled block cream cheese
  • bread
serves 6
You might need to buy:
  • lean ground turkey
  • fresh breadcrumbs
  • fresh lemon juice
  • grated lemon peel
  • dried thyme
  • chopped onions
  • finely chopped garlic
  • cider vinegar