Belongs to ejroberts86 Red Chili 

double for the crock pot ~ 220g total when doubled

about 12g per cup of chili

ready in about 20 minutes; serves 8
You might need to buy:
  • sugar or splenda
  • chili powder
  • chili beans
  • tomato juice
  • celery
  • pepper to taste
  • red pepper to taste

Approx 25g carb

ready in about an hour and a half; serves 5
You might need to buy:
  • salsa
  • shredded Monterrey Jack cheese
  • pork rinds
  • pork sausage