about 70g total carb (w/o beans)

ready in about 20 minutes; serves 6
You might need to buy:
  • 2lbs ground beef
  • beef boullion cubes
  • tomato paste
  • black pepper
  • ground cumin
  • ground cinnamon
  • Hershey's dark cocoa
  • garlic salt
  • chili powder
ready in about an hour and 5 minutes; serves 10
You might need to buy:
  • cauliflower or about 6 cups florets
  • coconut flour or choice flour
  • coconut flour or choice
  • heavy cream
  • yellow mustard
  • shredded cheddar cheese
  • bacon

carbs dependent on tortillas used

ready in about 30 minutes; serves 4
You might need to buy:
  • ketchup
  • mustard
  • pepper to taste
  • shredded cheddar cheese
  • tortillas
ready in about an hour; serves 8
You might need to buy:
  • bulk pork sausage
  • dried onion flakes
  • 1⁄2 teaspoon black pepper

12g total carb in meatballs; sauce will vary

ready in about an hour and 10 minutes; serves 6
You might need to buy:
  • parsley
  • Parmesan cheese
  • almond flour
  • black pepper
  • dried onion flakes
  • dried oregano
  • warm water
  • marinara sauce
  • Mozzarella cheese
ready in about an hour; serves 5
You might need to buy:
  • Bacon
  • Beef Broth
  • Brown Mustard
  • Kosher Salt
  • Black Pepper
  • Red Pepper Flakes
  • Chili Powder
  • Tomato Paste
  • Shredded Cheddar Cheese
  • Cream Cheese
  • Heavy Cream

Could be doubled for a 8×8 pan

ready in about an hour and 10 minutes; serves 4
You might need to buy:
  • *1 tsp. Dried Oregano
  • *3/4 Cup Mozzarella Cheese – Shredded
  • *6 Tbs. Whole Milk Ricotta Cheese
  • *1 Tbs. Minced Onion
  • *1 lb. Ground Beef
  • Mozzarella Cheese – Shredded
  • Parmesan Cheese – Grated
  • Cream Cheese – Softened
  • *1 tsp. Garlic Powder
  • *1 tsp. Dried Basil
  • *1 tsp. Italian Seasoning

approximately 100g carb total

ready in about 30 minutes; serves 6
You might need to buy:
  • chili powder
  • cream cheese
  • black beans
  • beef broth

carbs per serving are negligible

ready in about 45 minutes; serves 6
You might need to buy:
  • zucchini noodles
  • salsa
  • sour cream
  • shredded Mexican cheese blend
Belongs to ejroberts86 Burger Balls 

Approximately 1g carb per burger ball

ready in about 40 minutes; serves 6
You might need to buy:
  • cheddar cheese
  • bacon bits