You might need to buy:
  • limes
  • chopped seeded tomato
  • chopped fresh cilantro
  • salt
  • black pepper
  • cooked peeled medium shrimp
ready in about 20 minutes; serves 4
You might need to buy:
  • Salmon:
  • honey
  • soy sauce
  • olive oil
  • black pepper
  • Cooking spray
  • Relish:
  • diced peeled mango
  • cubed peeled kiwi
  • chopped cilantro
  • orange juice
ready in about 20 minutes; serves 4
You might need to buy:
  • fresh linguine
  • olive oil
  • salt
  • prechopped onion
  • minced garlic
  • dried basil
  • crushed red pepper
  • tomato paste
  • chopped fresh parsley
ready in about 10 minutes; serves 4
You might need to buy:
  • chopped fresh parsley
  • peeled and deveined jumbo shrimp
  • bottled minced garlic
  • fresh lemon juice
  • black pepper
ready in about 15 minutes; serves 4
You might need to buy:
  • chopped pineapple
  • finely chopped red onion
  • finely chopped red bell pepper
  • fresh lemon juice
  • sugar
  • finely chopped seeded jalapeño pepper
  • Cooking spray
  • chili powder
  • black pepper
ready in about 10 minutes; serves 4
You might need to buy:
  • peeled and deveined large shrimp
  • cornstarch
  • fresh orange juice
  • low-sodium soy sauce
  • honey
  • rice wine vinegar
  • canola oil
  • chopped green onions

Calories: 177 Fat: 4g Protein: 18g Carb: 16.2 Fiber 0.8g

serves 4
You might need to buy:
  • cornstarch
  • chili sauce
  • talespoon low-sodium soy sauce
  • garlic powder
  • Cooking spray
  • sesame or vegetable oil
  • peeled and deveined medium size fresh shrimp

Calories: 256 Fat: 10.7g Protein: 24.2g Carbs: 14.1g Fiber: 0.1g

serves 2
You might need to buy:
  • honey
  • Dijon mustard
  • balsamic vinegar
  • coarsely ground pepper
  • garlic salt

Calories: 148 Fat: 4.6g Protein: 22.7g Carb: 1.3g Fiber: 0.1g

serves 4
You might need to buy:
  • orange juice
  • low-sodium soy sauce
  • Cooking spray
  • salt
  • pepper
  • dark sesame oil
serves 2
You might need to buy:
  • butter
  • minced green onion
  • olive oil
  • lemon juice
  • salt
  • medium size raw shrimp
  • minced fresh parsley
  • grated lemon peel
  • liquid hot pepper seasoning