You might need to buy:
  • * 2 cups butternut squash cooked and mashed
  • * 1 cup onion chopped
  • * 2 cups soy milk
  • * 2 cups diced potatoes
  • * 1/8th teaspoon thyme
  • * 1 cup raw cashew pieces
  • * 2 cups water
  • * 1/4 teaspoon salt
Belongs to kylerhea SAMOSAS 
serves 16
You might need to buy:
  • Pastry:
  • plain wholewheat flour
  • salt
  • baking powder
  • soya oil
  • water
  • Filling:
  • grated ginger
  • ground cumin
  • ground coriander
  • Salt and freshly ground pepper
serves 4
You might need to buy:
  • white wine vinegar
  • finely minced shallot
  • Dijon mustard
  • kosher salt
  • freshly ground black pepper
  • Filippo Berio Extra Virgin Olive Oil
  • mixed salad greens
  • shredded cooked chicken breast
  • whole wheat wraps
  • French bread
  • goat cheese
  • Roasted red and yellow peppers
  • Optional additions:
  • medium tomato diced
  • crumbled blue cheese

Note: This recipe can be made ahead and refrigerated for up to 2 days. To serve, remove from refrigerator and stir in 2 tablespoons warm water per portion; serve cold or reheat in microwave.

serves 4
You might need to buy:
  • whole wheat spaghetti
  • flank steak
  • Filippo Berio Regular Olive Oil
  • smooth natural peanut butter
  • reduced-sodium soy sauce
  • minced garlic
  • minced fresh ginger
  • Diced tomatoes for garnish
serves 4
You might need to buy:
  • sugar
  • rice wine vinegar
  • whole wheat flour
  • crushed cornflakes
  • crumbled crisp bacon
  • ⅓ cup oil
  • Kosher salt and freshly ground black pepper to taste
  • mixed greens

4 April 2010
PS: I also like to toss things like diced feta cheese or chopped fresh chilli through this salad. Different-coloured cherry tomatoes are really nice too.

Wine suggestion:
Italian white – a Falanghina from the south

serves 6
You might need to buy:
  • • 2 teaspoons Dijon mustard
  • • olive oil
  • For the dressing:
  • • 2 large heads of broccoli
  • • 6 tablespoons extra virgin olive oil
  • • 2 tablespoons white wine vinegar
  • • sea salt and freshly ground black pepper

http://www.wholefoodsmarket.com/recipes/recipe.php?recipeId=1358

serves 6
You might need to buy:
  • About 3 pounds fresh spinach
  • unsalted butter
  • chopped garlic
  • heavy cream
  • grated parmigiano-reggiano cheese
  • ground nutmeg
  • salt
  • ground black pepper

Kristin pointed me to this one; Vegetarian Times Issue: November 1, 2005 p.69

serves 6
You might need to buy:
  • * 2 Tbs. olive oil
  • * 1 Tbs. brown sugar
  • * 1/2 tsp. salt
  • * 1/8 tsp. ground black pepper
  • * 1 Tbs. apple cider vinegar
You might need to buy:
  • finely chopped garlic
  • Salt and pepper
  • rice vinegar
  • soy sauce
  • sesame oil
  • red chili flakes
  • Vegetable oil
  • Chopped fresh mint or cilantro leaves
Belongs to kylerhea Glazed Carrots 
serves 4
You might need to buy:
  • olive oil
  • minced garlic
  • minced ginger
  • cayenne pepper
  • chicken broth
  • Tbsbrown sugar