serves 8
You might need to buy:
  • water
  • dried quinoa
  • fresh asparagus tips cut into 1-inch pieces
  • Pompeian Extra Virgin Olive Oil
  • Pompeian Pomegranate Red Wine Vinegar
  • grated ginger
  • salt
  • coarsely ground black pepper
  • dried pepper flakes
  • chopped fresh mint leaves
  • mix arugula and radicchio leaves
serves 6
You might need to buy:
  • water
  • dry wheat berries
  • chopped tomato
  • Pompeian Red Wine Vinegar
  • Pompeian OlivExtra Plus
  • Salt and black pepper to taste
serves 4
You might need to buy:
  • Ingredients:
  • Dressing Ingredients:
  • extra virgin olive oil
  • ground cumin
  • onion powder
  • Vege-sal or salt to taste
  • fresh ground pepper to taste
You might need to buy:
  • sliced raw almonds
  • store-bought broccoli slaw
  • dried cranberries
  • extra-virgin olive oil
  • rice vinegar
  • Greek yogurt
  • Dijon mustard
  • kosher salt
  • fresh black pepper
serves 4
You might need to buy:
  • Dressing Ingredients:
  • extra virgin olive oil
  • ground cumin
  • onion powder
  • Vege-sal or salt to taste
  • fresh ground pepper to taste
Belongs to kylerhea Quick Coleslaw 

Great with pork
http://www.recipething.com/recipes/show/33397-sweet-and-spicy-shredded-pork

You might need to buy:
  • grated carrots
  • olive oil
  • fresh lemon juice
  • mayonnaise
  • sour cream
  • Kosher salt and freshly ground black pepper
You might need to buy:
  • currants or raisin
  • dried red pepper or paprika or cayenne
  • olive oil
  • juice of 1 lemon
  • salt & pepper
Belongs to kylerhea Carrot Salad 
You might need to buy:
  • sliced almonds
  • sunflower seeds
  • mayonnaise
  • sugar
  • salt
serves 10
You might need to buy:
  • fat-free mayonnaise
  • fat-free sour cream
  • Hellmann's/Best Foods Dijonnaise
  • dry ranch dressing/dip mix
  • fat-free non-dairy liquid creamer
  • salt
  • diced red onion
  • chopped chives
  • seasoned rice vinegar
  • chopped dill
  • Optional garnish: paprika

Make Ahead Tip: Cover and refrigerate for up to 8 hours. Serve at room temperature.
Ingredient Note: Chipotle peppers are smoked jalapenos with a fiery taste that are canned in adobo sauce. Look for them in the Hispanic section of large supermarkets and in specialty stores.

You might need to buy:
  • canola oil
  • chopped red onion
  • diced red bell pepper
  • lime juice
  • chopped fresh cilantro
  • ground cumin
  • salt