Weekend tradition, good for freezing too
- flour
- baking powder
- salt
- sugar
- milk
- cream cheese
- blue cheese
- pecan halves
- maple syrup
- sliced almonds
- unsalted butter
- melted butter
- Granny Smith apple
- Brie
Makes about 2 1/2 cups
Serve with wedges of warm pita bread or slices of baguette. Even after the feta has been eaten, the remaining flavorful oil is great for dipping with bread.
- extra-virgin olive oil
- minced fresh oregano leaves
- grated zest from 1 lemon
- red pepper flakes
- condensed milk
- large egg white
- vanilla
- salt
- flaked or shredded sweetened coconut
CALORIES 344(28% from fat); FAT 10.8g (sat 4.2g,mono 2.2g,poly 1g); PROTEIN 28.7g; CHOLESTEROL 123mg; CALCIUM 227mg; SODIUM 983mg; FIBER 1g; IRON 3.3mg; CARBOHYDRATE 26.4g
- Cooking spray
- turkey breakfast sausage
- chopped green onions
- fat-free milk
- large eggs
- chopped fresh parsley
CALORIES 348(23% from fat); FAT 9g (sat 4g,mono 2.2g,poly 2.6g); PROTEIN 43.4g; CHOLESTEROL 50mg; CALCIUM 325mg; SODIUM 848mg; FIBER 1.5g; IRON 2.1mg; CARBOHYDRATE 22.4g
- olive oil
- vertically sliced Vidalia or other sweet onion
- part-skim ricotta cheese
- Worcestershire sauce
- black pepper
- ground turkey breast
- large egg white
- Cooking spray
- light rye bread
- country-style Dijon mustard
CALORIES 297(43% from fat); FAT 14.3g (sat 3.3g,mono 6.1g,poly 3.7g); PROTEIN 37.5g; CHOLESTEROL 87mg; CALCIUM 54mg; SODIUM 723mg; FIBER 1g; IRON 1.1mg; CARBOHYDRATE 2.2g
- sesame seeds
- freshly ground green peppercorns
- freshly ground black pepper
- grated orange rind
- sea salt
- Cooking spray
- sweet soy sauce
CALORIES 197(38% from fat); FAT 8.4g (sat 3.3g,mono 3.2g,poly 0.4g); PROTEIN 25.9g; CHOLESTEROL 78mg; CALCIUM 36mg; SODIUM 274mg; FIBER 0.3g; IRON 2.1mg; CARBOHYDRATE 3.3g
- freshly ground black pepper
- kosher salt
- Cooking spray
- dry red wine
- freshly ground green peppercorns
- cornstarch
- water
- butter
CALORIES 465(14% from fat); FAT 7.1g (sat 1g,mono 2.7g,poly 2.4g); PROTEIN 40.5g; CHOLESTEROL 259mg; CALCIUM 149mg; SODIUM 831mg; FIBER 2.1g; IRON 6.8mg; CARBOHYDRATE 57.3g
- cornstarch
- low-sodium soy sauce
- sherry
- brown sugar
- freshly ground black pepper
- salt
- canola oil
- grated peeled fresh ginger
- sliced shiitake mushrooms
- chopped green onions
- peeled and deveined large shrimp
- hot cooked rice