350 for 20 minutes
You might need to buy:
- canned pumpkin
- salt
- 1t. baking soda
- 1T pumpkin pie spice
- sugar
- 1and 2/3 cup flour
- 2eggs
- butter
- Chocolate chips
You might need to buy:
- cod fillet
- Dr. Cowan’s Garden A2/A2 Ghee
- Dr. Cowan’s Garden Organic Pepper Salt
This dish is what I call First Do No Harm. We use the El Siete Maiz brand because of the way the corn is grown and processed. The nixtamalization of the corn makes it more digestible and a kind of fermentation is taking place. This is easier on the digestive system.
ready in about 15 minutes;
serves 4
ready in about 30 minutes;
serves 4
You might need to buy:
- optional:
- add cut-up cilantro leaves
- The New Plate Guiso Sauce
- ground beef
ready in about 30 minutes;
serves 12
You might need to buy:
- black pepper
- chopped fresh parsley
- shredded sharp cheddar cheese
- finely chopped red bell pepper
- yogurt thin out
serves 6
You might need to buy:
- ice water
- Otto’s Naturals - Cassava Flour
- granulated sugar
ready in about 15 minutes;
serves 6
You might need to buy:
- filtered water
- plain yogurt
- Gluten-free Flour Mix
ready in about 40 minutes;
serves 6
You might need to buy:
- grated Parmigiano-Reggiano cheese
- dried basil
- paprika
- garlic powder
- iodized sea salt
- cauliflower rice
- olive oil or pastured butter
- Cassava Flour
- baking powder
- hot sauce
You might need to buy:
- salted butter
- vanilla bean paste or vanilla extract