Nutrition (per serving)
Calories 350
Total fat 20g
Saturated fat 5g
Cholesterol 110mg
Sodium 680mg
Carbohydrate 4g
Dietary fiber 0g
Sugars 3g
Protein 34g

ready in about two hours; serves 6
You might need to buy:
  • GOOD SEASONS Italian Salad Dressing & Recipe Mix
  • firmly packed brown sugar
  • oil
  • soy sauce
  • ground cinnamon
  • ground thyme
ready in about 325 minutes; serves 20
You might need to buy:
  • finely crushed pretzels
  • milk
  • thawed COOL WHIP Whipped Topping
  • boiling water
  • cold water
ready in about 15 minutes; serves 26
You might need to buy:
  • KRAFT Ranch Dressing

Nutrition (per serving)
Calories 140
Total fat 12g
Saturated fat 2g
Cholesterol 20mg
Sodium 340mg
Carbohydrate 4g
Dietary fiber 0g
Sugars 1g
Protein 4g

ready in about 35 minutes; serves 18
You might need to buy:
  • medium lime
  • GOOD SEASONS Italian Salad Dressing & Recipe Mix
  • GREY POUPON Country Dijon Mustard
  • chopped green onion
  • BREAKSTONE'S or KNUDSEN Sour Cream
ready in about 15 minutes; serves 12
You might need to buy:
  • creamy peanut butter
  • sugar
  • vanilla
Belongs to nicoledb Parmesan Chicken 
serves 4
You might need to buy:
  • dried bread crumbs
  • chopped fresh parsley
  • salt
  • garlic salt
  • ground black pepper

Calories 280 Total fat 2.5g
Saturated fat 0.5g Cholesterol 220mg Sodium 600mg Carbohydrate 35g
Dietary fiber 2g Sugars 3g Protein 29g

ready in about an hour; serves 4
You might need to buy:
  • low-sodium chicken broth

CAL 300, Fat 4G, Carbvs 35G, Fiber 3G, Sugar 3G, Protein 30G

ready in about 40 minutes; serves 4
You might need to buy:
  • Kraft Light Done Right! Zesty Italian Reduced Fat Dressing
  • water
  • teriyaki sauce
  • garlic powder
  • broccoli florets

Can be substituted with other vegetables

ready in about 30 minutes; serves 2
You might need to buy:
  • dried minced onion
  • milk
  • all-purpose flour
  • and 1-1/2 teaspoons butter
  • chicken bouillon
  • water
  • salt
  • pepper
You might need to buy:
  • Kosher salt
  • Ground black pepper
  • large egg
  • all-purpose flour
  • grape seed oil or olive oil
  • Sour cream or plain yoghurt