440 calories per serving, 24 g fat, 50 mg cholesterol, 860 mg sodium, 43 g carbohydrate, 2 g fiber, 13 g protein
ready in about 30 minutes;
serves 6
You might need to buy:
- unsalted butter
- olive oil
- chopped fresh thyme
serves 4
You might need to buy:
- ground black pepper
- grated Parmesan cheese
- cubed cooked chicken or turkey
- cooked medium egg noodles or bow tie pasta
- Chopped fresh parsley
serves 4
Serving Size: 1 cupcake
Calories: 108
Fat: 2.5g
Sodium: 239mg
Carbs: 19g
Fiber: 1g
Sugars: 12g
Protein: 2g
ready in about 30 minutes;
serves 12
You might need to buy:
- 25-calorie packets diet hot cocoa mix
- semi-sweet mini chocolate chips
- salt
You might need to buy:
- grated lemon peel or 1/4 tsp real lemon
- egg
- double-acting baking powder
- milk
- shortening
- salt
- strawberries
- all purpose flour
- sugar + 1/3 C sugar
You might need to buy:
- pckg refrigerated crescent rolls
- sliced roast beef
- american cheese
- onions
- butter
230 calories per serving, 8 grams total fat, 4 mg cholesterol, 167 mg sodium, 39.3 mg carbohydrates, .4 g dietary fiber, 1.1 g protein
serves 8
You might need to buy:
- cornstarch
- white sugar
- inch graham cracker pie crust
ready in about 40 minutes;
serves 4
You might need to buy:
- fresh or frozen broccoli flowerets
- shredded Cheddar cheese
- dry bread crumbs
- melted butter
You might need to buy:
- Chicken Breasts
- melted butter
- Cooler Ranch Doritos crushed
Serves: 12
Per Peanut Butter Cup: 73 Calories; 2g Fat, 2g Protein; 10 carbs, Fiber: 0g
(2 WW points if you’re counting)
ready in about 15 minutes;
serves 6
You might need to buy:
- Hershey's Light Chocolate Syrup