ready in about 40 minutes;
serves 4
You might need to buy:
- fresh or frozen broccoli flowerets
- shredded Cheddar cheese
- dry bread crumbs
- melted butter
You might need to buy:
- Chicken Breasts
- melted butter
- Cooler Ranch Doritos crushed
Serves: 12
Per Peanut Butter Cup: 73 Calories; 2g Fat, 2g Protein; 10 carbs, Fiber: 0g
(2 WW points if you’re counting)
ready in about 15 minutes;
serves 6
You might need to buy:
- Hershey's Light Chocolate Syrup
serves 4
You might need to buy:
- Ingredients
- rice
- shrimp
- pesto
- Salt and pepper
Nutritional Information
CALORIES 263(42% from fat); FAT 12.1g (sat 5.7g,mono 4.7g,poly 0.6g); IRON 3.3mg; CHOLESTEROL 67mg; CALCIUM 175mg; CARBOHYDRATE 11.9g; SODIUM 859mg; PROTEIN 27.8g; FIBER 1.4g
ready in about an hour and 40 minutes;
serves 6
You might need to buy:
- garlic powder
- chopped fresh flat-leaf parsley
- finely chopped onion
- Italian-seasoned breadcrumbs
- 92% lean ground beef
- dried basil
- dried oregano
- salt
- black pepper
- large egg whites
serves 4
You might need to buy:
- vegetable oil
- ground cumin
- - 2 1/2 tsp sugar
- Table salt
- Ground black pepper
- coarsely chopped fresh cilantro leaves
- Garnish
- thinly sliced radishes
- sour cream
Yum! Makes 64 1 Tbsp servings, if you don’t eat it with a spoon.
ready in about 30 minutes;
serves 4
You might need to buy:
- pouch CERTO Fruit Pectin
- fresh lemon juice
Melissa gave me this recipe. She says it is delicious and a real slap-together meal (if you use store bought pizza dough).
You might need to buy:
- cooked chicken
- Pizza dough
ready in about 35 minutes;
serves 12
You might need to buy:
- flour
- baking powder
- baking soda
- salt
- butter
- shortening