Freezes well. Quick to prepare.

You might need to buy:
  • whole wheat flour
  • all purpose flour
  • granulated sugar
Belongs to kintyre White Chili 
ready in about 40 minutes; serves 4
You might need to buy:
  • lean ground chicken
  • lime juice
  • dried oregano
  • chopped garlic
  • olive oil
  • fresh baby spinach

A versatile dish, this is good as an accompaniment to fish, poutry, and meat, and it can also be served as a first course or, with a couple of fried eggs, as a light main course. It’s great poured over pasta, and with the addition of a sausage such as kielbasa, it makes a whole meal. You can also substitute canned red or white beans for the chickpeas.

serves 4
You might need to buy:
  • freshly ground black pepper
  • chicken stock
  • good olive oil
Belongs to bragdonh Steak Tips 
You might need to buy:
  • Italian-style salad dressing
  • garlic pepper seasoning
  • barbeque sauce
  • beef sirloin tip steaks
  • Worcestershire sauce
Belongs to bragdonh Steak Tips 
You might need to buy:
  • Worcestershire sauce
  • Italian-style salad dressing
  • garlic pepper seasoning
  • barbeque sauce
  • beef sirloin tip steaks

For this recipe, I salt long, think strops of zucchini and serve them raw. The salt flavors the zucchini and draws out its moisture, giving it a deliciously crunchy texture. Sometimes I serve the zucchini on its own with just a dash of olive oil, but it’s also wonderful with this tomato, mozzarella, and cilantro salad, which can be served on its own. Both the zucchini and the tomato salad can be prepared up to 2 hours ahead of serving; if done any further ahead, they both tend to get mushy.

serves 4
You might need to buy:
  • freshly ground black pepper
  • extra-virgin olive oil
  • fresh lemon juice
  • fresh cilantro leaves

Melon and proscuitto is a classic first course, excellent as a summer starter. Depending on the quality of the melon and the ham, this dish can be great or ordinary. I favor muskmelons, known as cantaloupes in the United States. Sometimes, at Connecticut farm markets, I can find the French cantaloupe, the charentais, of which there are many types, some with netted and some with smooth skin, including hte Cavaillon. My favorite ham is the Spanish Serrano, shaved very thin. Parma ham (prosciutto) is also excellent. Both are available at good delicatessens and specialty markets.

serves 4
You might need to buy:
  • coarsely ground black pepper
  • coarse salt
  • fresh lemon juice

This fast and easy dish made with ingredients that I always have at home pleases everyone. Mozzarella can be replaced with a Swiss cheese, such as Gruyere, or with Cheddar. Be sure to use a gratin dish or shallow baking dish large enough to hold the slices of bread in one layer without overlapping.

serves 4
You might need to buy:
  • freshly ground black pepper
  • good olive oil

This is one of those easy dishes that I make with ingredients that are usually near at hand. The timbales are particularly beautiful, despite taking only a few minutes to put together. I cut the onion and apple very thin with a mandoline or Japanese slicer. The timbales can be prepared a few hours ahead and garnished at the last moment.

serves 4
You might need to buy:
  • very thin slices red onion
  • thin slices peeled apple
  • freshly ground black pepper
  • good olive oil
ready in about 30 minutes; serves 4
You might need to buy:
  • lean ground beef
  • low-sodium taco seasoning mix
  • chunky thick salsa
  • frozen corn
  • uncooked
  • Instant rice
  • grated pepper jack cheese