Melon and proscuitto is a classic first course, excellent as a summer starter. Depending on the quality of the melon and the ham, this dish can be great or ordinary. I favor muskmelons, known as cantaloupes in the United States. Sometimes, at Connecticut farm markets, I can find the French cantaloupe, the charentais, of which there are many types, some with netted and some with smooth skin, including hte Cavaillon. My favorite ham is the Spanish Serrano, shaved very thin. Parma ham (prosciutto) is also excellent. Both are available at good delicatessens and specialty markets.

serves 4
You might need to buy:
  • coarsely ground black pepper
  • coarse salt
  • fresh lemon juice

This fast and easy dish made with ingredients that I always have at home pleases everyone. Mozzarella can be replaced with a Swiss cheese, such as Gruyere, or with Cheddar. Be sure to use a gratin dish or shallow baking dish large enough to hold the slices of bread in one layer without overlapping.

serves 4
You might need to buy:
  • freshly ground black pepper
  • good olive oil

This is one of those easy dishes that I make with ingredients that are usually near at hand. The timbales are particularly beautiful, despite taking only a few minutes to put together. I cut the onion and apple very thin with a mandoline or Japanese slicer. The timbales can be prepared a few hours ahead and garnished at the last moment.

serves 4
You might need to buy:
  • very thin slices red onion
  • thin slices peeled apple
  • freshly ground black pepper
  • good olive oil
ready in about 30 minutes; serves 4
You might need to buy:
  • lean ground beef
  • low-sodium taco seasoning mix
  • chunky thick salsa
  • frozen corn
  • uncooked
  • Instant rice
  • grated pepper jack cheese

NIH

serves 6
You might need to buy:
  • olive oil
  • garlic chopped
  • zucchini
  • basil dried
  • tomato sauce
  • tomato paste

Serving size 3/4 cup

serves 5
You might need to buy:
  • lemon juice
  • onion powder
  • salt
  • mayonnaise low fat
You might need to buy:
  • olive oil
  • - 4 lb. rump roast
  • onion quartered
  • garlic minced
  • green pepper diced
  • large carrot diced
  • roughly chopped parsley
  • bay leaf
  • fresh thyme
  • red wine
  • salt free broth
You might need to buy:
  • olive oil
  • carrots peeled and chopped
  • onion diced
  • fresh thyme
  • fresh rosemary
  • chopped parsley
  • white wine
  • salt free navy beans
  • dry beans cooked
serves 16
You might need to buy:
  • ranch salad dressing mix
  • ground beef
  • taco seasoning
  • sliced fresh mushrooms
  • Tortilla chips
Belongs to marlar51 Pasta Casserole 
ready in about 30 minutes; serves 8
You might need to buy:
  • chopped flat-leaf parsley
  • shredded Parmesan cheese
  • chopped basil
  • bag baby spinach or baby arugula
  • Chianti or dry red wine
  • sliced mushrooms
  • marinara sauce
  • medium pasta shells