Belongs to staceydan Fon-Tuna Melts 
You might need to buy:
  • capers
  • chopped Sicilian green olives
  • anchovy paste
  • Juice of 1 lemon
  • Pepper
  • thick slices crusty Italian bread

Per serving: 263 calories, 18 grams protein, 20 grams fat, 2 grams carbohydrates, 81 milligrams cholesterol, 782 milligrams sodium, 69 percent calories from fat.

You might need to buy:
  • smoked fish
  • Worcestershire sauce
  • ground white pepper

Makes 4 servings, each containing approximately:
345 calories
34 gm. carbohydrate
9 gm. fat
48 gm. cholesterol
31 gm. protein
587 mg. sodium
3 gm. fiber

You might need to buy:
  • green tea bags
  • hot water
  • ginger juice
  • low-sodium tamari sauce
  • frozen pineapple juice concentrate
  • extra virgin olive oil
  • ahi tuna fillets
  • extra virgin olive oil
  • cooked brown rice
You might need to buy:
  • • 5 cups water plus more as needed
  • • 1 / 3 cup kosher salt
  • • 1 / 3 cup sugar
  • Hoisin-Mustard Glaze:
  • • 2 tablespoons hoisin sauce
  • • 1 1 / 2 tablespoons Dijon mustard
  • • 1 tablespoon lemon juice
  • • 1 teaspoon Asian sesame oil or canola oil
You might need to buy:
  • Water
  • Dijon mustard
  • fine-chopped pecans
  • heavy cream
  • Amaretto liqueur or maple syrup
Belongs to staceydan Snapper 
serves 6
You might need to buy:
  • snapper
  • lemon juice
  • grated Parmesan cheese
  • butter or margarine
  • mayonnaise
  • chopped green onion
  • salt
  • liquid hot pepper sauce
ready in about 30 minutes; serves 2
You might need to buy:
  • Salmon:
  • honey
  • low-sodium soy sauce
  • Relish:
  • diced peeled mango
  • cubed peeled kiwifruit
  • chopped fresh cilantro
  • fresh orange juice

A really simple, easy recipe.

ready in about 10 minutes
You might need to buy:
  • salmon fillet or steak
  • soy sauce
  • lime juice
You might need to buy:
  • Lemon Juice
  • Rice Vinegar
  • Water
  • Dried Basil
  • Egg White
  • Wild Pacific Salmon Filets
  • Toasted Sesame Oil
  • Fresh Basil for Garnish
  • Salt and Pepper