You might need to buy:
  • Vinaigrette:
  • soy sauce
  • sugar
  • EVOO
  • 6oz Ahi Tuna steaks
ready in about 35 minutes; serves 2
You might need to buy:
  • red pepper flakes
  • fresh peas
ready in about 270 minutes; serves 3
You might need to buy:
  • largish pieces of salmon
  • --2 T brown sugar
  • --1 t paprika
  • --1 t cumin
  • --1/2 t crushed garlic
  • --1/2 t oregano
  • --1/2 t kosher salt
  • --1/2 t red pepper
  • --aluminum foil
ready in about two and a half hours; serves 4
You might need to buy:
  • honey
  • aluminum foil
  • salt and pepper to taste at the table
ready in about two and a half hours; serves 4
You might need to buy:
  • --1/2 pound to 2 pounds of salmon
  • --2 lemons
  • --12 oz of fresh spinach
  • --1/2 t black pepper
  • --3/4 t kosher salt
  • --2 t dill
ready in about two hours; serves 4
You might need to buy:
  • --16 of mahi mahi or other favorite fish
ready in about two and a half hours; serves 4
You might need to buy:
  • --1 T white sugar
  • --2/3 cup fat free milk
  • --juice from 1 lemon
  • --1 t salt
  • --1 t pepper
ready in about an hour; serves 2
You might need to buy:
  • sesame seeds
  • large egg whites
  • cornstarch
  • orange juice
  • reduced-sodium soy sauce
  • sugar
Belongs to rosie Mahi Mahi Tacos 

Servings: 4. 405.2 Calories,

serves 4
You might need to buy:
  • fresh lime juice
  • fresh orange juice
  • chili powder
  • ground black pepper
  • cayenne pepper
  • bite size chunks
  • virgin coconut oil
  • wheat tortillas

The citric acid in the lemon and lime cooks the fish. If you’re worried about using raw fish, microwave it 1 minute before soaking in citrus juice. Serve with pita crisps

serves 6
You might need to buy:
  • freshly squeezed lime juice
  • freshly squeezed lemon juice
  • minced garlic
  • kosher salt
  • coarsely group black pepper
  • extra-virgin olive oil
  • chopped fresh cilantro