ready in about an hour;
serves 6
You might need to buy:
- milk
- paprika
- fresh grated parmesan cheese
ready in about 20 minutes;
serves 4
You might need to buy:
- paprika
- cayenne pepper
- salt
- 1/4t black pepper
- garlic powder
- onion powder
- mahi mahi fillets
- nonfat cooking spray
serves 4
You might need to buy:
- olive oil
- paprika
- Kosher salt and black pepper
- fresh lemon juice
You might need to buy:
- brown sugar
- paprika
- salt
- ground cumin
- black pepper
- chili powder
- olive oil
- mashed avocado
- mayonnaise
You might need to buy:
- seasoning salt
- sour cream
- Mayonnaise
- Cream cheese
You may add shredded cheese, Parmesan cheese, breadcrumbs, or peas.
To toast the cheese or breadcrumbs, preheat oven to 400 degrees and bake 5 minutes.
ready in about 15 minutes;
serves 6
You might need to buy:
- egg noodles
serves 4
You might need to buy:
- soy sauce
- teriyaki sauce
- mayonaise
- rice vinegar
serves 6
You might need to buy:
- canola oil or extra virgin olive oil
- salt
- ground black pepper
- shredded green cabbage
- chopped fresh tomatoes
- mayonnaise
- lime juice
- mild salsa
You can round out the meal with sautéed haricots verts and quick-cooking couscous.
serves 4
You might need to buy:
- finely grated orange zest
- can pineapple juice
- canola oil
- soy sauce
- brown sugar
You might need to buy:
- Cod
- medium potatoes grated
- bell pepper diced
- cilantro diced
- eggs
- bread crumbs
- shallot grated
- garlic grated
- TBL grated Parmesan cheese
- salt
- pepper
- paprika
- nutmeg
- oil for cooking