Fat: 0.3 g
Protein: 0.8 g
Carb: 7.7 g
Fiber: 1.4 g
Serving Size: 1/2 cup
You can use mangoes, pears and peaches.

serves 5
You might need to buy:
  • chopped Granny Smith apple
  • chopped cucumber
  • fresh corn kernels
  • chopped red bell pepper
  • chopped green onions
  • chopped red onion
  • chopped fresh cilantro
  • fresh lime juice
  • chopped seeded jalapeno pepper
  • balsamic vinegar
  • sugar
  • freshly ground pepper

1 cup = 267 calories, 9 grams fat

serves 2
You might need to buy:
  • crushed baked tortilla chip scoops
  • shredded fat-free cheddar cheese
  • picante sauce
  • water
  • uncooked elbow macaroni
  • chopped green pepper
  • chopped onion
  • lean ground turkey
  • chopped avocado
ready in about an hour; serves 8
You might need to buy:
  • sour cream
  • shredded cheddar cheese
  • dried parsley
  • dried oregano
  • ground black pepper
  • water
  • chili powder
  • chopped green bell pepper
  • garlic
  • shredded cheddar cheese

Fat: 15.9 g
Protein: 28.5 g
Carb: 35.3 g
Fiber: 2.8 g
Calories: 405

serves 4
You might need to buy:
  • chopped fresh cilantro
  • chopped onion
  • chopped seeded tomoato
  • Tequila-Spiked Salsa:
  • Tequila Spiked Salsa
  • Kaiser rolls
  • Cooking spray
  • ground round
  • chipotle chile powder
  • chopped peeled avocado
  • fresh lime juice
  • tequila
  • kosher salt
You might need to buy:
  • ground beef
  • flour
  • chili powder
  • salt
  • paprika
  • onion powder
  • garlic powder
  • water
  • taco shells
Belongs to Larissa84 Flatbread Tacos with Ranch Sour Cream Recipe 
  • Currently 5/5 Stars.
  • Star_small_rt

the sauce need more ranch than asked. put two bisquits together to make one taco

serves 4
You might need to buy:
  • Optional toppings: sliced ripe olives and shredded lettuce and cheddar cheese
  • hot pepper sauce
  • taco seasoning
  • ground beef
  • lemon juice
  • ranch salad dressing mix

Makes 1/2 cups

You might need to buy:
  • adobo sauce from chipotle peppers
  • minced garlic
Belongs to amadgal Tamale Pie 
ready in about an hour and 45 minutes; serves 8
You might need to buy:
  • salt
  • chili powder
  • diced tomatoes
  • ground pork
  • ground beef
  • butter
  • pepper
You might need to buy:
  • vegetable oil
  • butter
  • garlic clove diced
  • chopped onion
  • chile poblano
  • rice
  • corn
  • milk
  • consome de pollo
Belongs to goodwater1 Bean burritos 
ready in about 10 minutes; serves 8
You might need to buy:
  • refried beans
  • onion diced
  • enchilada sauce
  • cheese
  • flour tortillas