You might need to buy:
  • •1/3 cup sugar
  • •1 egg
  • •1 teaspoon vanilla extract
  • •2-1/3 cups all-purpose flour
  • •4 teaspoons baking powder
  • •1/2 teaspoon salt
  • •1 cup milk
  • •1-1/2 cups fresh or frozen blueberries

Made with fresh fruit. When plums are not in season, substitute with diced apples or pears, or frozen berries.

ready in about 30 minutes; serves 12
You might need to buy:
  • eggs
  • yoghurt
  • milk
  • dessicated coconut
  • caster sugar
  • thread coconut to sprinkle
Belongs to mom2mpr Oat Bran Muffins 
ready in about 30 minutes; serves 6
You might need to buy:
  • all-purpose flour
  • whole wheat flour
  • oat bran
  • packed brown sugar
  • nonfat dry milk
  • flaxseed
  • ground cinnamon
  • baking soda
  • baking powder
  • shredded carrot $
  • chopped Granny Smith apple
  • raisins
  • fat-free milk $
  • canola oil
  • vanilla extract
  • large egg whites $
Belongs to mom2mpr Cranberry Muffins 
ready in about 35 minutes; serves 6
You might need to buy:
  • egg
  • milk
  • flour
  • packed brown sugar
  • granulated sugar
  • baking powder
  • grated lemon peel
  • cinnamon
  • cranberries

Easy basic recipe to adapt to your preference with other additional ingredients

ready in about 35 minutes; serves 12
You might need to buy:
  • sugar
  • large eggs
  • vanilla essence
  • flour
  • baking powder
  • baking soda
  • Optional extras:
  • -berries and white chocolate chips
  • -chopped crystallised ginger + 1 t ground ginger
  • -chocolate chips
ready in about 25 minutes; serves 12
You might need to buy:
  • flour
  • sugar
  • baking powder
  • baking soda
  • milk
  • sour cream
  • egg

Can decrease sugars a tad.

ready in about 35 minutes; serves 6
You might need to buy:
  • all purpose flour
  • ground cinnamon
  • ground cloves
  • ground ginger
  • ground allspice
  • baking soda
  • pumpkin purée
  • neutral vegetable oil
  • granulated sugar
  • large eggs
  • vanilla extract

Serving Size: 1
Servings Per Batch: 12
Amount Per Serving
Calories 85
Fat 0.50g
Carbohydrate 18.40g
Dietary Fiber 2.60g
Sugars 3.20g
Protein 3 grams

You might need to buy:
  • bananas
  • vanilla extract
  • plant-based milk
  • white whole wheat flour
  • baking soda
  • lemon zest
  • baking powder
  • raw sugar
serves 12
You might need to buy:
  • canned pumpkin
  • ground cloves
  • ground cinnamon
  • ground nutmeg
  • semisweet chocolate chips
You might need to buy:
  • Dry:
  • TJ's white whole wheat flour
  • TJ's unsweetened cocoa powder
  • baking soda
  • Wet:
  • cooked and cooled TJ's organic quinoa
  • TJ's unsweetened vanilla almond milk
  • medium-sized ripe avocado
  • coconut oil
  • TJ's semi sweet chocolate chips
  • Flax egg:
  • water