serves 6
You might need to buy:
- bay leaves
- coffee
- vegetable oil
- oregano
Calories: 161 Fat: 3g Protein: 24.3g Carb: 7.8g Fiber: 0.1g
serves 4
You might need to buy:
- pork tenderloin
- Cooking spray
- teriyaki sauce
- cornstarch
- ground ginger
- pineapple juice
Calories: 287 Fat: 8.7g Protein: 25.2g Carb: 26.3 Fiber: 0.5g
serves 4
You might need to buy:
- salt
- pepper
- Cooking spray
- peach preserves
- Dijon mustard
- water
serves 6
You might need to buy:
- bay leaf
- water
- dry lentils
- Dijon mustard
serves 8
You might need to buy:
- dried split peas
- fully-cook cubed ham
- fresh minced garlic
- bay leaves
- seasoning salt
- fresh ground black pepper
- very hot chicken broth
- boiling water
serves 12
You might need to buy:
- butter or 1/4 cup margarine
- half-and-half cream
- cooked wild rice
- cooked brown rice
- chicken bouillon granules
- water
serves 6
You might need to buy:
- boneless pork chops
- 2-12oz jars pork gravy
- cream of mushroom soup
- minced chives
- pepper
- soy sauce
- seasoned salt
- med potatoes peeled and quartered
- forzen mixed vegetables
ready in about an hour;
serves 6
You might need to buy:
- coarsely ground pepper
- minced fresh thyme
- buttermilk
- dijon mustard
- pork tenderloins 3/4 pd. each
- soft bread crumbs
- salt
serves 6
You might need to buy:
- uncooked lentils
- diced potatoes
- sliced carrot
serves 10
You might need to buy:
- extra lean ground beef
- stewed tomatoes and green chilies
- green beans
- chili powder