About 155g total carb

18 servings (6×3) = 9g carb each

serves 18
You might need to buy:
  • Small can crushed pineapple in pineapple juice
  • mashed bananas
  • large boxes sugar free strawberry jello
  • frozen strawberries; cut in pieces
  • sour cream
ready in about 35 minutes; serves 6
You might need to buy:
  • shredded cheddar cheese
  • cream cheese
  • heavy whipping cream
ready in about 30 minutes; serves 6
You might need to buy:
  • mined garlic
  • salt and pepper to taste
  • bacon
Belongs to ejroberts86 Deviled Eggs 

Recipe for 6 eggs (12 halves)

ready in about 30 minutes; serves 12
You might need to buy:
  • vinegar
  • mayo

approximately 8g carb per serving (serves about 8)

ready in about 45 minutes; serves 8
You might need to buy:
  • mushrooms
  • chicken stock or broth
  • heavy cream
  • Parmesan cheese
  • french fried onions

12g total carb w/o fruit

These muffins are made with coconut flour, which has a fairly mild coconut taste. They can be made with either blueberries or rasberries.

Can add mashed banana and SF choc chips, too.

ready in about 30 minutes; serves 6
You might need to buy:
  • coconut flour
  • melted butter
  • sugar substitute equivalent - use liquid
  • heavy cream
  • raspberries or blueberries
  • eggs at room temperature
ready in about 50 minutes; serves 6
You might need to buy:
  • minced dried onion
  • cream cheese
  • thick cut bacon
ready in about 45 minutes; serves 6
You might need to buy:
  • mozzarella cheese
  • salt and pepper to taste
  • mozzarella cheese

basic muffin has 6g carb each

Add-ins:
2 tsp cinnamon
fresh blueberries
3-4 packets sugar-free apple cider mix (reduce sweetener to 1 cup and add 1 tsp cinnamon)

ready in about 30 minutes; serves 12
You might need to buy:
  • heavy cream
  • almond flour

36g

ready in about 50 minutes; serves 8
You might need to buy:
  • bacon
  • frozen cauliflower
  • sour cream
  • cream cheese
  • parsley