A new way with potatoes
ready in about 35 minutes;
serves 5
You might need to buy:
- Parmesan Cheese
- favorite Marinara Sauce
- chopped onion
Combine the flavorful romaine with filling corn and beans topped with a great dressing and all you need is homemade bread or crackers
serves 6
You might need to buy:
- corn
- drained black beans or garbanzo beans
- chopped tomato
- finely diced cup red pepper
- sliced cucumber
- Marinade or dressing
- lemon or lime juice
- minced garlic
The flavors of cabbage and chorizo make this a flavorful and healthy soup. Whole Foods carries a hormone-free chorizo.
ready in about 40 minutes;
serves 8
You might need to buy:
- diced squash or zucchini
- beef stock
- cooked white beans
- salt and pepper
- minced garlic cloves
Full of fiber and deliciousness! Our first harvest will have most of these ingredients, so save this recipe
ready in about 25 minutes;
serves 4
You might need to buy:
- diced and seeded jalapeno
- finely slice spinach leaves or chard
- finely chopped garlic clove
ready in about 40 minutes;
serves 6
You might need to buy:
- parve margarine or cooking oil
- vegetable broth
Breakfast anybody! The carrot juice along with the greens make for an absolutely nutritious dish! Tasty too.
ready in about 20 minutes;
serves 2
You might need to buy:
- roasted pumpkin Seeds
- garlic cloves
- instant grits
- soy sauce
- carrot juice
- vinegar
Simple and nutritious
ready in about 25 minutes;
serves 4
You might need to buy:
- garbanzo beans
- tomato
- lemon
ready in about 20 minutes;
serves 4
You might need to buy:
- chicken broth or water
- rice